Move Smart,

2663 Regency Road, Lexington, KY 40503

"Sarah and her whole team are an absolute delight. Sarah came highly recommended to me, I had been dealing with a few old injuries and a few new ones. My job is highly physically and I had been training for a big event. I have been to at least 12 different Physical therapists in my life time and have not been impressed with any of them. I was waiting for a few movements from Sarah and for her to go print me out exercises from the internet like all the others I had seen before in the past. I was shocked when not only in the session Sarah was able to help relieve some of my pain immediately but she then took the time to explain, modify the moves for the equipment, I have at home. Sarah allowed me to videotape myself doing the moves/exercises well in her office well she coached me through them as my memory is very bad. I have been able to go home and watch those videos and recreate the moves in my own home releaving my anxiety that I might be doing them wrong. My body has felt amazing I can now turn my head to the left I haven’t been able to do that in 4 years. I don’t go to sleep in pain and I don’t wake up in pain. Each time we meet she has been able to address, answer all my questions and help me connect and heal my body, she has addressed not only the issues I come in with but the underlying issues that are causing it. I know my body will continue to throw things at me as time goes on. Now thanks to Sarah I have the skills and knowledge to help address these issues as they crop up due to my physical job and lifestyle. I also had one amazing session with Kelsey to help address my running gait and Kelsey was just as phenomenal as Sarah. When I call in to schedule or change my appointments as life sometimes happens, Marcie is just so helpful and kind. It is just wonderful experience all around and worth 4x the money. I am so grateful I found Sarah I never knew my body could feel this good."

"Sarah is the best. She’s been with me thru three very different pregnancies. Healed my DR, pelvic pain, and kept me strong during and after pregnancies (specifically with cesarean scar tissue). Also helped me heal after two painful meniscus tears. Personal and individualized plans were created at each visit based upon my needs. Everyone needs a Sarah in their life!"

"Kelsey and Sarah have been great. They're invested in your health and truly listen to your needs. If you need PT or anything they offer, they do a great job of making sure to find what works for you. 10 out of 10 would recommend."

"Sarah is simply the best. I get dry needling and PT from her. I LOVE ijet approach to PT. No big moves, but slow, retraining the right muscles so you don’t use the wrong ones that cause the pain. I go to her for neck and hip pain. After just a few weeks I could feel a huge difference! I highly recommend Sarah and Mo e Smart!!"

"I had chronic hip pain for 10+ years before I started physical therapy with Kelsey. I never realized how much the pain affected my life until I stopped walking my dog and could no longer keep up with my active kids. After 10 sessions, I participated in my first 5K in over a decade and ended up also carrying my 5-year-old son on my back for half of the race. I am still in disbelief that I crossed the finish line pain-free! I have hope and fitness goals again – things that I thought were lost forever. I am beyond grateful for Kelsey and her thoughtful treatment approach."