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My Head Coach
2425 Lime Kiln Lane, Louisville, Kentucky, United States
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About the My Head Coach
My Head Coach is a premier gym and health institution located at 2425 Lime Kiln Lane in Louisville, Kentucky, United States. Our team of experienced Personal Trainers, Pilates instructors, Nutritionists, Exercise Physiologists, and Mental Coaches are known as Head Coaches, and they are dedicated to helping you achieve your fitness and health goals.
At My Head Coach, we believe in pushing boundaries and striving for excellence. Our Head Coaches are experts in their fields and are committed to designing innovative programs that not only deliver results, but also enhance your overall quality of life. Whether you are looking to improve your physical fitness, mental well-being, or nutritional habits, our team is here to support you every step of the way.
When you train with My Head Coach, you are not just getting a workout – you are embarking on a transformative journey towards a healthier, happier you. Join us today and experience the difference that working with a Head Coach can make in your life.
Photos of My Head Coach
2425 Lime Kiln Ln, Louisville, KY 40222, United States
Opening hours of My Head Coach
Monday:
05:30 - 20:00
Tuesday:
05:30 - 20:00
Wednesday:
05:30 - 20:00
Thursday:
05:30 - 20:00
Friday:
05:30 - 20:00
Saturday:
07:00 - 12:00
Sunday:
Closed
Reviews of My Head Coach
"Carlos is so much more than a trainer – he truly is “my head coach”! His personalized, holistic program incorporates mind, body, and spirit. I feel stronger, leaner, energized, and more confident! Carlos provides a positive, welcoming, and supportive environment, and I look forward to my sessions each week. I cannot recommend this team enough!"
"Carlos is a top notch performance coach with a full person perspective on wellbeing. My family and I have worked with Carlos through multiple stages of our lives and he excels at helping a diverse clientele meet their individual goals. He helped my brother and I become top junior and college athletes, has helped me lose 40 pounds as a middle aged desk jockey, and helped my father improve his balance and core strength. Carlos is a great addition to any family!"
"Over the last few years, Carlos has worked with six members of my family, all with wildly different needs and with wildly different personalities. The two secrets to our collective success are 1) he asks lots of questions and actively listens to get important information and 2) his attention to detail to ensure proper form, deliver useful feedback, and monitor progress. It’s hard work, but Carlos makes sure the effort is maximized towards whatever individual goals you have. Highly recommended."
"Carlos Rivas has been my personal trainer for nearly three years. He works with me twice per week in the areas of core strength, balance and posture. He is very attentive to my needs and adjusts the routines accordingly. He is professional, exhibits great compassion for my physical well-.being and he demonstrates great character and leadership."
"Have you ever felt a warm embrace full of positive energy and joy from your fitness coach? You get that and more from My Head Coach! Carlos Rivas is dedicated to work with you to increase your well being through a physical and spiritual journey that is mindful of your goals and provides you with the tool to accomplish them, celebrating YOU each step of the way. Carlos’ inner strength is amazing and his kind approach encourages while guiding you to perform. Rosemary Delany greets you with a genuine smile of welcome and she is ready to work with you on a customized Pilates program that stretches and strengthens you! Her personalized touch of actually working with you (side by side) makes you feel accomplished and energized on the Reformer, Pilates equipment or on the floor. She makes it fun! Ready for that warm purposeful embrace and sense of accomplishment? My Head Coach’s positive steps to being the best you can be, will amaze and redefine you!"
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