G Fit Life - Personal Training, Floyds Knobs, IN
4608 Shady View Drive, Floyds Knobs, Indiana, United States
About the G Fit Life - Personal Training, Floyds Knobs, IN
G Fit Life in Floyds Knobs, Indiana, is a world-class personalized training institution dedicated to helping individuals achieve their health and fitness goals. Located at 4608 Shady View Drive, our gym offers customized fitness programs tailored to each individual's unique needs. With a focus on faith-based training, our coaches provide high-quality training both online and in person.
Our personalized training program includes tailored workouts, nutrition strategies, and professional guidance to help you achieve long-lasting results. Whether you're looking to lose weight, improve strength, or enhance your overall health, our team is committed to helping you succeed. We also offer Group Fitness training for a high-energy workout experience.
As the only provider of KAATSU Training in the Floyds Knobs area, we are proud to offer this innovative method to enhance workouts and shorten recovery time for our clients. Additionally, our Nutrition Coaching program provides the resources and support needed for success on your fitness journey.
At G Fit Life, we prioritize Faith, Family, Fitness, and Community, striving to create a culture of care and respect for all. Our mission is to meet you where you are and help you regain your health and fitness to be in the best shape of your life. Our vision is to be recognized as a premier provider of weight loss and strength training experts, setting our clients up for success in a supportive environment.
Join us at G Fit Life in Floyds Knobs and start your journey to a healthier, happier life today.
Photos of G Fit Life - Personal Training, Floyds Knobs, IN
4608 Shady View Dr, Floyds Knobs, IN 47119, United States
Opening hours of G Fit Life - Personal Training, Floyds Knobs, IN
Monday:
06:00 - 20:00
Tuesday:
06:00 - 20:00
Wednesday:
06:00 - 20:00
Thursday:
06:00 - 20:00
Friday:
06:00 - 18:00
Saturday:
07:00 - 12:00
Sunday:
Day off
Reviews of G Fit Life - Personal Training, Floyds Knobs, IN
"G Fit has been such an amazing experience so far. As a current professional athlete and former D1 soccer player, I have never been pushed to my limits like this programming has done for me. Gaurav has helped better my mobility, my recovery and my endurance also while helping with meal planning, nutrition, and mindfulness. His passion and knowledge shows through everything he has you do, and this only makes me want to be better and continue to improve. Having poor form in the gym for years, even when training at such a high level, it was tough to improve my mistakes in a team environment. Having the individual sessions and being the sole focus in that time there, I have been critiqued even on the simplest things such as breathing. These are things we don’t think about and this personalized strength training has me already seeing results in the first month. Not just with weight but in form and most importantly, flexibility and injury prevention. From pushing me in the gym, to spending his free time to come support me at my games. I have nothing but the highest recommendation for this gym, all of its employees and the fundamentals of whole person wellness and fitness."
"After turning 50 I started to feel really out of shape and my body just hurt. I decided to try working out with a legitimate trainer. Two months later and I FEEL AMAZING. My joints don't hurt, my frozen shoulder has gone away and I don't limp when i get up from sitting. The staff are truly amazing and so encouraging."
"G-fit Life and their staff have been amazing to work with over the last 8 months. They provide personalized training that builds physical, emotional, and spiritual health. They take the time to get to know you as an individual and build into your life. Couldn’t be happier with making the choice to commit to training with them just as they have shown commitment to me."
"I enjoy working out with G and the other trainers. They plan an individual and personalized workout for each person. My physician says I am proportionally balanced in my muscle makeup, and I feel as strong as I was 30 years ago. They are not just trainers to me any more, but more like extended family. I am very thankful to have found them."
"G Fit Life has been the best thing that has happened to me as far as health, exercise, and fitness. G and his staff do such a professional job at holding you accountable, keeping you encouraged, and improving your health. Everyone at G Fit Life is there to assist you throughout your fitness journey and most of all, form an impactful relationship with you. I recommend this gym to anyone and everyone I know, because they simply are the best!"
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