Guide > School & Kindergarten in Kentucky > School & Kindergarten in Henderson > Yoga Alternative
Yoga Alternative
141 North Main Street, Henderson, KY 42420
Location & Phone number
141 N Main St 2nd floor, Henderson, KY 42420, United States
About the Business
Yoga Alternative is a wellness studio located in Henderson, Kentucky, dedicated to promoting holistic health of the spirit, mind, and body guided by Christ. Our welcoming atmosphere and personalized instruction cater to individual needs, allowing for a transformative experience. Whether you are looking to connect with like-minded individuals or simply seeking to improve your overall well-being, Yoga Alternative offers a variety of classes and convenient scheduling options to accommodate your lifestyle. Come join our community and experience the care and expertise of our exceptional instructor, Erin, who is dedicated to helping you achieve your wellness goals. Visit us at 141 North Main Street in Henderson, Kentucky, and discover the benefits of a balanced and harmonious approach to health.
Photos
Hours open
Monday:
Closed
Tuesday:
5:30 PM - 6:30 PM
Wednesday:
Closed
Thursday:
5:30 PM - 6:30 PM
Friday:
Closed
Saturday:
9:30 AM - 10:45 AM
Sunday:
Closed
Reviews
"Instructor is very knowledgeable and skilled. Peaceful friendly environment. Class is very effective for flexibility and strength training. Class is effective in pain management. Very consistent practice over the years. Thank you."
"My recent experience at Yoga Alternative was EVERYTHING! I received a personal massage from a gifted therapist. The space was calming and lighting was perfectly relaxing. Erin diagnosed my muscle type and even gave me suggestions on how to continue to feel my physical best. I was definitely impressed and will continue to visit."
"Amazing classes. My husband and I have been taking classes here since we both retired. Erin works with each person individually throughout the class. Recommend her classes to everyone, men and women of all ages."
"I tried Yoga this morning for the first time with Erin after years of typical cardio and strength training. It was great! She is very patient and calm, and the overall experience was fantastic and very, well, peaceful and fulfilling. That's strange to say about a tough workout, but true. My wife and I and doing a few private lessons before getting into the classes. I'm so glad this beautiful studio is in downtown Henderson!"
"I was hesitant to try yoga at first, but my core strength and low back problems have significantly improved with practicing it consistently. Erin makes the classes fun, approachable and challenging for any level; from the beginner with lots of limitations and pain, to the seasoned veteran. I highly recommend for girls and guys!"
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