S3 Strength & Fitness

"It took me awhile to work up the courage to enter the doors to S3, but now I’ve been a part of this community for 6+ years and there is no other place like it. The members are very welcoming and we support each other. I have met so many great people and developed life long friendships all while pushing my body to the limit."

"What a great set up! They have fitness classes and then some powerlifting and strongman stuff"

"I’ve spent a lot of time at this place and it really appears to be like a family with everyone pushing each other to get better and be better. It’s a great community with great training."

"Without a doubt one of the best gyms around! I have never been anywhere that compares to this place. From the community, quality of equipment and the strength programming they do it all! Great for all ages, they have something for every fitness level. Josh is one of the best guys I’ve ever met. If you have a goal he will work with you to help you meet it and inspire you to do more than you ever thought possible. He cares so much for every member and strives to make a difference in this community. I could not recommend this place more."

"This is by far the best place to workout! I work full time and have 2 young children and this gym is accommodating for my busy lifestyle. I was so nervous the first time I went there but after that first class, I signed up that day! CrossFit Strode Station is really for everyone. The coaches are phenomenal. They will always make sure you are safe and work with your strengths and build up your weakness. The community of people at this gym is unlike any place you’ll go, everyone is so nice and encouraging."