Core Principles Physical Therapy

Core Principles Physical Therapy is a unique health institution located at 900 Schillinger Road South in Mobile, Alabama, United States. Unlike traditional physical therapy clinics, we offer personalized one-on-one sessions with a dedicated physical therapist for a full hour. Our focus is on getting to the root cause of your problem, rather than just treating the symptoms.

At Core Principles Physical Therapy, we specialize in a Pilates-based approach to exercise combined with manual therapy to help our patients achieve optimal results. Our thermostim probe allows us to provide heat or cold therapy, electrical stimulation, and soft tissue treatments like massage and trigger point release.

We use a variety of techniques to improve joint and soft tissue mobility, including VooDoo floss band applications for athletes. While we are experienced in traditional physical therapy and strength exercises, what sets us apart is our use of Pilates-based exercises for both injury prevention and rehabilitation. This system helps our clients correct abnormal movement patterns and address the underlying causes of pain and injury. Whether you are new to exercise or an elite athlete, our Pilates-based approach can benefit anyone looking to improve their movement patterns. Join the Core Principles Physical Therapy family today and experience the difference in your health and well-being.