LLSPEED Sports Development 51555 Regency Center Drive, Macomb, MI 48042

"This place is amazing! Watching my son develop through the courses every week is astonishing. Everyone is so supportive to help you through workouts. My son chooses to come here every week instead of airsoft or other activities because he loves it so much"

"I’ve been going to LLSpeed since the 8th grade. I just recently finished my college football career and am STILL working with Lance Long. I have a very good relationship with Lance, his NFL background has inspired me since my very first session with him. Lance is the real deal and a fantastic mentor I have been blessed to have over the years. He is a technician when it comes to speed, agility and strength. My speed has improved and my overall athletic ability has elevated so much over the years because of his program. The environment at LLSpeed is amazing and super positive. Doesn’t matter what sport, age, boy or girl, everyone works hard together and motivates each other to get better!"

"My brother and I both trained with Lance, and I have nothing but positive things to say about the facility, quality of training and professionalism of all involved. We received amazing training, all while working on mental toughness. I always will recommend LLSpeed to everyone who is an athlete!"

"I have worked with Lance and the LL speed family since I was 11 years old. I am now 21 and playing football in college all because of Lance and this place. This place has given me confidence to play better along with becoming a man and a better person. I have battled through injury adversity and come out the other side because of the mentorship and family aspect this place brings. I would not be playing in college without my experience at this place. Lance has become an older brother figure to me and I consider him family. I have seen with my own two eyes that he has developed the same relationship with each and every person that walks through the doors. This place is the definition of a 5 star review and a family as well"

"Lance was one my son’s first coaches and mentors. He instilled confidence, humility and the values of hard work and community. My son went from being a bench warmer to one of the fastest kids on the team."