About the A Moment on the Mat, LLC
A Moment on the Mat, LLC is a premier gym and health institution located at 23 Wabash Street in Milan, Michigan, United States. We specialize in providing a wide range of fitness classes, personal training sessions, and wellness programs to help our clients achieve their health and wellness goals. Our experienced instructors and state-of-the-art facilities ensure that every moment spent on the mat is a transformative and rejuvenating experience. Join us at A Moment on the Mat, LLC and take the first step towards a healthier, happier you.
Reviews of A Moment on the Mat, LLC
"Demi is very good at customizing your yoga experience to fit your needs. I'm not your normal Yogi as far as size goes and she has always made me feel comfortable and altered any poses to fit my stature. She made a yogi out of a big meat head gym rat."
"I truly cannot say enough amazing things about yoga with Demi. I’ve been going for over three years now and it’s truly the best yoga experience I’ve ever had! Demi does a great job making the experience welcoming for yogis of all experience levels, including for pregnancy - I went 2-3 times a week while pregnant with my first and Demi was amazing about providing safe alternatives. I can not recommend her classes enough!!"
"Demi is very knowledgeable not only with the yoga poses but also the human body. She offers variations throughout the class that make it possible for people of any level to keep up and enjoy the classes. She conducts every class professionally and passionately. She is very approachable and willing to help with all of your questions before and after class. I highly recommend these classes."
"Demi's classes are so wonderful! I have been going to them for almost a year now and after becoming pregnant, Demi has helped me to continue my yoga practice safely through each pregnancy stage. While she doesn't have a prenatal class yet, don't let that stop you. She's very thoughtful and includes modifications that allow you to join in with the classes safely. The relaxing yoga is easy to follow and I've even been able to challenge myself with modifications to follow along in the power yoga. Hope to see more fellow pregnant yogis in class."
"The instructors are awesome and the room is huge and always clean!"
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