SPC Strength & Conditioning

"I am 47 and had chronic back pain. I joined this gym about a month ago and my back pain is gone. You will learn cutting edge dynamic stretching, cardio, and strength training. I only wish I had joined years ago."

"Beginning a program at SPC Strength & Conditioning almost 6 years ago was life-changing. I'm a middle-aged woman and, since starting at SPC, I have gained so much strength, balance, and endurance to do the physical things I love to do. Travis is a wonderful coach who programs for functional fitness of all levels. And the people I've met at the gym have become like family to me. I love going and would recommend SPC to anyone at any age!"

"Awesome gym and community! After having my second baby, I was looking to get back in shape and joined this gym. 8 years later, I still enjoy going and have made wonderful friends along the way! Travis is a great trainer with tons of knowledge. Now my son,12 has joined the gym and enjoys going just as much as I do!"

"Travis is one of the most knowledgeable trainers out there and he's always willing to help. The environment at SPC is welcoming, supportive and like a family. Don't be intimidated. Travis adapts all workouts to your personal abilities. I'm a 10 year member and going strong!"

"I have been working out at SPC ever since middle school. Travis is an excellent coach and is extremely dedicated to each and every member. This gym is where I really found my passion for fitness and is one of my favorite places to go whenever I head home. The environment is great, and I highly recommend to anyone of any fitness level."