Adaptive Fitness Methods LLC

"I met Steven through a mutual friend and I am so thankful for the experience I had. I did a breathwork session with him. He guided me with patience and kindness through a breakthrough experience. I’m so surprised at the lasting effects this session has had on me. Steven is passionate and knowledgeable about the healing work he does. I highly recommend for anyone struggling with their mental health or overall wellness."

"The combination of the somatic work within the breathwork sessions were so very effective for the release of the years of built up and held emotion. Steve is kind and compassionate and genuinely wants to help people feel better. His space is comfortable and inviting. He is so transparent and really works to explain the whole process throughout. I’m excited to continue this work and grateful for this sweet support with such vulnerable work."

"Steve is incredibly passionate about the healing work he does. The breath work meditative practices have been especially helpful for me. He addresses the whole person not just the physical, but mental, & emotional aspects as well when it comes to his healing. Would highly recommend him to anyone that wants to grow and heal. Excited to see where his career and continued learning takes him."

"Where to start?! Steven is an expert at what he does and has helped my chronic pains immensely. He’s also a fantastic listener and really makes you feel comfortable. I first started going to Steven from a referral of a friend who has been seeing him for over a year, for chronic pain from many sporting injuries I’ve acquired from running, biking and swimming over the years. With his knowledge on personal training, anatomy and advanced training on electrical stimulation of the muscles, he was able to treat and help my pain subside so I could go back to training harder. Highly recommend a visit. You won’t be disappointed!"