Breakthrough Personal Training

"Coach Josh at Breakthrough is passionate about his profession and that translates into clients seeing results, sometimes almost immediately after one session. I and several colleagues have greatly benefited from his holistic approach to relieving chronic pain through mobility training."

"As a mother of 4 young children, who has put herself last for a long time, Breakthrough has been nothing short of wonderful in my life. What the staff at Breakthrough teaches makes sense at a fundamental level. It is the hardest, most rewarding workout I have ever done. I feel 100% comfortable at this facility, with caring trainers who truly know what they are doing, and listen to their clients. They ensure dysfunction in the body is straightened out so that one does not hurt themselves. I have nothing but good things to say about Breakthrough and the trainers who work there. Although, I started with them due to knee pain, I am working through that, getting stronger each day, and becoming a better person, wife, mother and role model to my children, in the process. Very thankful to have the amazing trainers at Breakthrough as part of my life!"

"Breakthrough is an incredible place to work out. The atmosphere and the people are very welcoming. The trainers are more knowledgeable than any I have ever met. No worries if you have an injury, they will take time to research that injury and still be able to help you improve daily. The things you learn about body movement and alignment from day 1 are amazing. I am always paying attention to my posture and my body in general (even when standing in church) I always hear that voice in the back of my head "heavy on the heel" "stack those cylinders" "shoulders packed". I had to take time off after surgery, have been back one week now and I can already see a major improvement in my body movement and awareness. Kate Jonson"

"Breakthrough is a very versatile gym that serves people with a wide variety of fitness goals. What is most impressive to me is their commitment to reading the literature and research to continuously improve their knowledge for their clients. They are very passionate and it definitely shows. I highly recommend them to anyone looking to learn and to improve their health."

"Breakthrough is unlike any other gym, it’s not your typical workout. It’s more than just lifting weights or running, they focus heavily on movement patterns, mobility, and body alignment as well. Josh Hostetler and his staff at Breakthrough are extremely knowledgeable. They are essentially experts on how the entire body works together. My favorite part about the staff, is the way they interact with their clients. They truly care about each individual person and their attention to detail is astonishing. After just one session of working out with Aaron Duckworth, he was able to improve my breathing and taught me the importance of good form. The best part is that they don’t just keep the knowledge to themselves and tell you what to do, they share that knowledge with you so you understand how your body is currently functioning and how it should be functioning. Every member of the Breakthrough staff is not only extremely knowledgeable, but they are friendly and welcoming and truly care about helping you reach your goals. Whether you’re an athlete looking to increase your performance level, recovering from an injury, or just desire to stay in shape, Breakthrough will meet you right where you are and help you to achieve your goals."