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J2FIT Strength and Conditioning
2411 Symmes Street, Cincinnati, Ohio, United States
About the J2FIT Strength and Conditioning
J2FIT Strength and Conditioning is a premier gym located in Cincinnati, Ohio, United States. Our facility at 2411 Symmes Street is dedicated to helping individuals achieve their fitness goals through personalized strength and conditioning programs. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to build muscle, increase endurance, or improve overall health, J2FIT Strength and Conditioning is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, stronger you!
Photos of J2FIT Strength and Conditioning
2411 Symmes St, Cincinnati, OH 45206, United States
Reviews of J2FIT Strength and Conditioning
"The results I have experienced in just 4 months work with Mike have been astonishing. He has a natural ability to motivate, but also to find out quickly how to fix problems. For me it was mobility and strength. I am into CrossFit and his expertise (among many) are the Olympic lifts of which I needed a professional to help dissect my lifts and work on mobility, quite literally from ground zero. However, if you’re looking for a personal trainer to help with general fitness and wellbeing, his programming and fitness knowledge speak for itself. The only thing you have to do is show up to the gym. All the workouts are on the app, and it’s unique for each person. The gym has all the equipment, you just need to bring yourself. I workout daily at his gym with his other clients and I can tell you that every single one of us are NOT quitting because of the results and the culture he created. It’s very welcoming, not intimidating, and the other clients are there for support. It’s honestly fun, and the fact that other clients are on the same journey is the best part. Each plan is unique to the individual. So I work on mainly Olympic lifts, but other clients are doing cardio, or machine strength training, of barbell work, or whatever their unique program is but we all have a fitness program on our phone, follow the workouts while he is there to motivate and help and teach, and then repeat however many days a week you program allows."
"I can’t recommend J2FIT Strength and Conditioning enough! Mike is well credentialed and supported me before, through, and post my pregnancy in my late 30s. I have already lost 40 lbs of the 75 I put on during my pregnancy and he’s been extremely supportive in helping me to come back healthy. Mike assessed my current fitness levels and my past gym experiences, took the goals I had in mind, and put together an incremental plan to help me feel healthier and fitter. He creates 4-5 week programs that help me make attainable progress, and it’s all easily accessible on an app to track progress. His programs are custom to every client and it keep me engaged and motivated to keep coming back. He works with you to review your progress every 4 weeks and adjusts programs to keep progress moving! Approachable, professional, positive and informed. Not your average personal training experience. Training with Mike has been one of my best decisions since moving back to Cincinnati. If you’re looking for a trainer that consults with you on your goals, makes them attainable, and keeps you motivated - look no further."
"I have had the pleasure of working with Mike at J2FIT for over two years now (both in person and remotely). In our time together so far, he has helped me take my training and strength to the next level. He will tailor your programming to your specific needs, and make sure you are supported during your fitness journey. Looking forward to the progress I will continue to see! J2FIT FOR LIFE!"
"Mike is the best trainer I have ever worked with. He is a great listener who tailors programs for each person; he pushes you to do more and do better, but never too much. I am in the best shape of my life due to Mike. We have worked together for over ten years, starting in NYC. When he moved to the midwest, rather than switch trainers, we now meet using FaceTime. Much as I would rather be in person, it works and I would rather work with Mike remotely than someone else in person!! Guess that says a lot."
"Mike at J2Fit has exceeded all of my expectations. I started working with him 7 months ago and have seen results faster than I expected while learning to love time in the gym. He makes lifting fun, knows answers to any questions I ask, and builds my programs intentionally with lifts that I like while still catering to my goals. Highly recommend!"
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