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About the Vidyamethod
Vidyamethod is a unique institution located in Oakwood, Ohio, United States that offers a combination of services including a gym, health services, physiotherapy, and educational programs. The name "Vidya" comes from Sanskrit and Tibetan languages, meaning self-knowledge and awareness gained through dedicated self-study.
At Vidyamethod, the focus is on helping individuals free themselves from habitual tensions by changing their self-perception and turning their attention inwards. The institution also offers a podcast called the "Somatic Primer Podcast" featuring experts in Somatics, Tai Chi, Yoga, Buddhism, and more. This podcast aims to support students in their learning journey by providing insights into the more subtle aspects of these traditions and systems.
If you are interested in exploring self-knowledge and holistic health practices, Vidyamethod is the place for you. Your privacy is important to us, and the information you provide will only be used for updates and personalized marketing. Join us on this exciting journey towards self-discovery and inner peace at Vidyamethod.
Photos of Vidyamethod
Oakwood, OH 45419, United States
Opening hours of Vidyamethod
Monday:
08:00 - 20:30
Tuesday:
08:00 - 20:30
Wednesday:
08:00 - 20:30
Thursday:
08:00 - 20:30
Friday:
08:00 - 20:00
Saturday:
08:00 - 17:00
Sunday:
09:00 - 17:00
Reviews of Vidyamethod
"After breaking both of my ankles within three months of each other last year, I followed Bryson‘s Somatic Restructuring therapy. I am fully invested in this mode of treatment now to regain strength, flexibility and STABILITY! I recently hiked the Ouray Ferrata in Telluride, CO and the Grand Canyon to Havasupai Falls with my family and had absolutely zero discomfort, hiking 75 miles over the course of 7 days! I owe it all to Bryson and am grateful for his help."
"Since I began Somatic Fascia Restructuring lessons with Bryson I have come to a whole new understanding of my body and how I move. I love walking and this had started to become difficult. The classes made me aware of my habitual patterns that were causing the aches and pains. Thanks to the techniques and perspectives that Bryson has shared with me, I am developing skills that make walking so much easier. I tread more lightly and move with less effort and that makes me so happy! Bryson is a wonderful teacher and I am very grateful how the universe conspired to get me to his classes!"
"I've been very fortunate to have taken both meditation and Buddhism classes from Bryson for several years now. He is a skilled teacher and cares deeply about his students. I'm a healthier and happier person because of his teachings. If you're looking for a different way to view and live your life, it's really worth exploring the ideas he is teaching."
"I took the Monday evening meditation classes with Bryson. He helped me understand that meditation is not about controlling or fighting your thoughts but rather gaining awareness of the body and the mind. That insight takes away a lot of the anxiety associated with meditation. He is a very patient teacher and introduced me to the concepts of compassion and emptiness. Thank you Bryson!"
"Bryson's Somatic Restructuring lessons have been some of the most interesting somatic work I've experienced. It's helped me to heal injuries and reinvigorate movement practices. Like finding a skeleton key to movement, I'm deeply grateful"
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