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Nourish u Wellness Cafe | Smoothies, Sandwiches, Salads, Bowls & More
1100 Defiance Street, Wapakoneta, Ohio, United States
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About the Nourish u Wellness Cafe | Smoothies, Sandwiches, Salads, Bowls & More
Nourish u Wellness Cafe is a health-conscious restaurant located at 1100 Defiance Street in Wapakoneta, Ohio. Founded in 2013 by sisters Melissa Metz and Alisha Frost, Nourish u is dedicated to providing fresh and nourishing plant-based smoothies, sandwiches, salads, bowls, and more to the community. Their passion for creating vibrant, flavorful, and locally sourced cuisine shines through in every dish.
At Nourish u, they believe in the importance of making great food choices and using non-toxic home and personal care products. The cafe is located inside the Wapakoneta YMCA, but a YMCA membership is not required to enjoy their delicious and healthy menu. Whether you're looking for a quick and nutritious meal or a refreshing smoothie, Nourish u Wellness Cafe has something for everyone.
Photos of Nourish u Wellness Cafe | Smoothies, Sandwiches, Salads, Bowls & More
1100 Defiance St, Wapakoneta, OH 45895, United States
Opening hours of Nourish u Wellness Cafe | Smoothies, Sandwiches, Salads, Bowls & More
Monday:
15:30 - 18:30
Tuesday:
15:30 - 18:30
Wednesday:
15:30 - 18:30
Thursday:
15:30 - 18:30
Friday:
08:30 - 14:30
Saturday:
08:30 - 13:00
Sunday:
Day off
Reviews of Nourish u Wellness Cafe | Smoothies, Sandwiches, Salads, Bowls & More
"Love this place. The hard work and true passion for using quality ingredients really show in her cooking. I have yet to try everything but is a goal of mine! Cant go wrong with any of the post-workout smoothies or healthy bowls/wraps/sandwiches. A true local gem worth supporting."
"I was pleasantly pleased that they serve organic whole food plant based food and beverages !! I had the TLT ( Tempeh Lettuce Tomato) sandwich and it was very tasty. Also tried their locally sourced organic Kombucha and it was delicious. There are tables in the Y to sit at and enjoy your meal. Good food that nourishes the body and a wonderful staff to make it a wonderful dining experience. Look forward to the next time I’m in the area to try some of the other items on their menu."
"I love all small bites stuff like protein bites and overnight oats and my wife loves every item drinks and all. Always service with a smile and a thank you which goes a long way."
"Though the word ‘vegan’ technically means “believer of vegetation”, that same word has been associated with food of utter tastelessness, meat copycat fails, and chewing on tree bark with a smile because it’s good for you. But whether you’re vegan, vegetarian, or not, these people here are visionaries who have made an art out of bringing flavorful plant-based items. I gave them the old college try and ordered different menu items at different times. ALL were excellent. The owner (Melissa) is quite approachable and knowledgeable. The two-person staff is hardworking and dedicated. This place is uniquely tucked inside of the giant Wapakoneta Y facility, but it’s a straight shot past the main entrance. Their açaí sorbet bowl is…fabulificent. I had to make up a word for how good it was. Definitely give this place a TRY!!"
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