HEW Fitness 5516 Florida 7, Wellington, FL 33449

"Hew is great!! The coaches are knowledgeable, motivating, and create a supportive atmosphere. The varied workouts keeps things interesting, and I see significant improvements in my strength and endurance. Overall, highly recommended!"

"I started 6 weeks ago at HEW Lake Worth and I absolutely LOVE it! First time doing these types of workouts and it's been amazing! The coaches are great and have helped and continue to help me as I learn the correct form while pushing me. Truly been a great experience thus far and made some pretty cool friends also!"

"I have thoroughly enjoyed working out at HEW fitness Lake Worth. The coaches are friendly, helpful and informative. There are modifications for the moves if needed. Everyone there is so kind and encouraging it just makes for a better place to go work out and be motivated. I have seen results and I continue to get stronger and everyday. It’s not just a gym it’s a HEW FAMILY. I love my HEW family!!!"

"Regardless of what the day brings, I know that HEW will be my one constant and it's become something I look forward to every day. I started at HEW just over a year ago and have seen dramatic improvement in my quality of life both physically and mentally. I have several herniated discs and was 40 lbs. over weight, so a crossfit style workout scared me and I was certain I would get injured. Ironically, I've never felt better. Every excercise can be modified to suit your needs and the coaches spend a lot of time making sure you have the correct form to prevent an injury. While you ultimately have to be self-motivated to see results, the owners Chad and Steph, coaches and the clients are all extremely supportive of your goals and will hold you accountable. The community they've created brings out the best in you and that's all you can really ask for."