Designing Wellness
2925 West Alline Avenue, Tampa, Florida, United States
About the Designing Wellness
Designing Wellness is a premier health institution located in Tampa, Florida, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through personalized wellness programs. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, our experienced staff will work with you to design a plan that meets your unique needs. Visit us at 2925 West Alline Avenue and start your journey towards a healthier, happier you today.
Reviews of Designing Wellness
"The Designing Wellness class I took provided very useful information that I continue to incorporate into my daily life including proper stretches, the proper use of bands and the importance and proper use of icing to reduce inflammation and heal. I also got some very helpful ideas from some of the class participants...the benefits of putting people together with a dedication to wellness. Raina's obvious enthusiasm for the course material and teaching the class/answering questions was very much appreciated. Thank you!"
"As a massage therapist for 12+ years you think you know a lot about postural technique and stretching to keep the body in good working order. After taking Raina class I came to realize that there is so much more to learn and can now educate and further advise my clients when it comes to understanding and correcting chronic aches and pains due to their work environment. I strongly recommend that anyone and everyone take this class to further educate themselves on correcting and preventing injuries in the workplace and also to just have better overall health:)"
"I went to a workshop that Designing Wellness did on total flexibility, how to keep good posture, and avoiding injury or pain from being at a computer 40+ hours a week. It has helped me improve overall posture and I feel great! Raina Trevenna was very experienced as an occupational therapist that led the class, I hope to do one again soon!"
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