Ony-X Fitness Therapy

"Very welcoming and friendly! Just had my first session today, this is my first time using a personal trainer. Dr.Oc was very thorough and explained the process to me, we checked my body fat and tested my stength to see what I need to work on. We also talked about incorporating some boxing which I'm very excited about since Ive been wanting to learn that since high school!"

"OC is a great personal trainer, unlike what I’ve had and seen before. Very multifaceted with different skills, high energy, fun to be around but serious about the business! Just had my first assessment done and let me tell you, whether it’s your first time or your 50th, get ready to work! He definitely challenges you to push past your limits and is quite knowledgeable about the body, nutrition, etc. Definitely no joke, come and see for yourself!"

"Dr OC is the real deal. My brother and I did an introductory session with him to assess our fitness levels. He was very articulate in his delivery of information during the session and his caring attention to our pain levels in addition to recommending and application of treatment really sealed the deal for us to become his new clients. Choose him if you want that listening ear and attention to your fitness goals. He is very knowledgeable and we believe that we will get to our desired form."

"Oc is amazing. My very first session. He did a thorough assessment and kept in mind of all of my injuries so he can properly direct me. Which means a lot to me because I do value a trainer who understands body mechanics. And at the end of my session he stretched me."

"Dr. OC has lit a fire under me! I decided to sign up with this trainer not only because of his reviews but because he had his own gym and was affordable. HE IS WELL WORTH IT! I have appreciated my training sessions with him so much. When I say I HATE WORKING OUT, it is the truth! But with him, it actually feels like I am leveling up like a video game character, lol. In just a matter of 3 weeks, my endurance has exceeded my expectations. Also as a female, I feel that he is highly respectful as a male trainer. I have had trainers in the past that were male and it never felt quite right, with him, there are never any concerns and he is always appropiate when he helps you with weights or gives you a hand to get back up after a killer workout. I didn't expect to find him but I am glad I did. He has an extensive background in physical therapy, so not only are you training but he informs you with fact driven knowledge in the industry. He creates blogs that keep you up to date with current health trends as well. He is passionate about what he does and it shows! I've attached a snippet from one of our workouts! I can't wait for this physical and mental transformation with Dr. OC."