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Sweat Therapy Fitness Studio
1122 Thomasville Road, Tallahassee, Florida, United States
About the Sweat Therapy Fitness Studio
Sweat Therapy Fitness Studio is a premier gym located at 1122 Thomasville Road in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or improve your overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join us at Sweat Therapy Fitness Studio and start sweating your way to a healthier, happier you!
Photos of Sweat Therapy Fitness Studio
1122 Thomasville Rd, Tallahassee, FL 32303, United States
Opening hours of Sweat Therapy Fitness Studio
Monday:
05:30 - 19:45
Tuesday:
05:30 - 19:45
Wednesday:
05:30 - 19:45
Thursday:
05:30 - 19:45
Friday:
05:30 - 19:45
Saturday:
08:00 - 12:30
Sunday:
10:30 - 17:30
Reviews of Sweat Therapy Fitness Studio
"My husband and I have been coming to Sweat Therapy almost as long as it’s been open. I love the small group classes. We started with Black Friday 12 workout specials but soon realized we needed unlimited workouts because we wanted to go to more ST classes! Love the trainers, and the “regulars” we work out with in our group are kinda like family. We’ve had to modify some moves as we’ve gotten older but that’s the great thing about ST— the trainers will demo several “levels” of the same exercise based on fitness levels or what hurts. Very common to hear one say, “If you have shoulder (or back or whatever) issues, do this instead.” And they miss you if you’re not there! Special shout out to all the long time trainers there— Kim and Brian must be doing something right because they stick around!"
"I just moved to Tallahassee in May of 2020 and I knew I was uncomfortable and looking for a healthier lifestyle. I found sweat therapy and now I don’t know how I would live without it! They have a variety of group classes, so there is for sure something for you. Everyone is there for the same reason so there is no judgement and the instructors push you to your fullest potential! It’s crazy how strong I’ve gotten these past 8 months and how much room I have to keep getting stronger. If you’re looking for a new fitness routine or to start a fitness routine, Sweat Therapy is the place to be! I promise you won’t regret it."
"What can I say besides this being the BEST gym in Tallahassee! For someone who had never been a "gym person" (I get bored on a treadmill and dislike equipment without instruction), the idea of having small group fitness classes really checked all of the boxes. Sweat Therapy has become like a second family for me! You get to know fellow gym-attendees and support each other's goals. Nothing like accountability to make me not hit snooze when that 6 am cycle alarm goes off! There is something for everyone. I have even taken advantage of the low impact offerings when recovering from non-gym injuries. The staff is super friendly and I am so appreciative of the ways they have put their clients first during the pandemic. This is indicative of their complete dedication to clients. I have taken every trainer at Sweat and can't complain about a single one. This is the gym for you if you want to actually know your trainer and trust they will correct your form if you need help. Or if you want to mix it up with lots of options such as TRX, spin, rowing, barre, yoga, boxing, and more. Besides that, they are a strong pillar in the community. What other gym regularly hosts fundraising classes for local organizations or disaster relief? They have something called "torture the trainer" where you can make Lizz or Cecily do as many burpees as you can pay for - all for a good cause! They are simply the best. The end. Thanks to Sweat Therapy, I have a new respect for the machine my body can be and the challenges I can crush."
"Sweat Therapy has become such an important part of my active life! I love the group lessons and have recently benefited from personal training. I appreciate the family-feel of Sweat Therapy & especially during COVID-19, I have been impressed with how careful all staff members are as well with their creativity in still providing personal fitness to clients through their "live" workouts through Zoom!"
"Sweat Therapy Fitness has professional trainers who are committed to helping their clients reach their goals! All of the workouts are scale-able, so this gym is perfect for beginners and also those who want a more challenging workout. I highly recommend joining Sweat Therapy because you'll get a quality workout with every session at a very affordable price!"
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