Gallant Training

"I never thought I’d ever say how encouraged I am about my fitness journey! Lana has been amazing to work with, she’s seen my needs better than I ever could and has been so professional and yet friendly as well! She’s been very understanding and flexible about my schedule and availability to train and has managed to thrive with it. My results in just six months speak for themselves! Very thankful!"

"I can honestly say Lana and Solomen have exceeded my expectations by far. They focus on every detail that will make me stronger, correct form, and make you feel like home. I look forward to each session."

"Amazing trainers! Lana helped me get back my balance and confidence. Great push, not too hard, but always just right. Highly recommend the graston technique she does for scar tissue i had after my knee surgery. Great experience!"

"I began my fitness journey in 2018. Solomon at Gallant Training coached me, cheered me on, and walked with me through a 60 lb. weight loss and approximate 25 lb. muscle gain. I went from a 38 waist to 33. I went from sedentary lifestyle to 6 miles cardio and 50 minute weight training 6 days a week. I went from hardly able to do a set of standard pushups to 3 sets of handstand pushups! I went from a plump and round dad bod to proud to go shirtless at the beach and the best fitness condition of my life. With Solomon’s help I have remained consistent for over two years. A private VIP gym setting was perfect for me. Counting down to 50 yo and its looking good! I sustained a significant shoulder and bicep/triceps muscle/tissue injury in 2019. My mobility was severely restricted and my training regimen very limited. I lost a lot of ground to be gained in a year. I was provided Graston Technique by Lana at Gallant Training. Results after one session were remarkable. Results after the third session was extraordinary; I was able to do movements without pain and push/pull weight that I hadn’t in over a year. I’m amazed at the early results and look forward to a treatment recovery to a condition I thought I would be stuck with for life. This treatment is definitely worth the investment."