Ngo Limit Fitness

"Lily is an energetic and fun professional. Her Gym accommodates all levels of fitness from challenging boot camps to personal or group training sessions. She has been my Fort Walton Beach Trainer for many years! Leo"

"Lily is unbelievable. You need an accountability coach? You need help with nutrition? Are you ready to transform your body? Lily is the one! I’ve been with her for going on 2 years and she’s really changed my life. I’m forever grateful for her as a person and a trainer!"

"Lily is an amazing trainer! She works with your goals and is with you every step of the way, from personalized workouts to helping with diet/nutrition. 10 out of 10!"

"I have been training with Lily for almost 6 years. She pushes me outside my comfort zone and corrects my form to ensure I get the most out of my workouts. She is extremely knowledgeable and leads by example. If you are battling any injuries, she is able to adapt workouts without compromising missing muscle groups. I respect her and highly recommend her."

"10 out of 10 recommend! Lily is amazing, I've been working with her for 7 months now. I have never felt better inside and out. Lily has the knowledge and expertise to get you to your goals! She is so much more than a trainer she's a friend and wants you to succeed. I also really love the fact that it's one on one sessions so no else is in the gym!"