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Reflections Pilates
235 Greencastle Road, Tyrone, Georgia, United States
About the Reflections Pilates
Reflections Pilates is a premier gym and health institution located at 235 Greencastle Road in Tyrone, Georgia. Specializing in the practice of Pilates, our expert instructors offer a wide range of classes and private sessions to help clients achieve their fitness and wellness goals. Whether you are a beginner looking to improve your strength and flexibility or an experienced practitioner seeking to deepen your practice, Reflections Pilates has something for everyone. Come visit us and experience the transformative power of Pilates in a welcoming and supportive environment.
235 Greencastle Rd Suite D, Tyrone, GA 30290, United States
Opening hours of Reflections Pilates
Monday:
07:30 - 17:30
Tuesday:
07:30 - 17:30
Wednesday:
07:30 - 17:30
Thursday:
07:30 - 17:30
Friday:
07:30 - 17:30
Saturday:
Day off
Sunday:
Day off
Reviews of Reflections Pilates
"Hayley has been torturing me for over 5 years now. (Just kidding!) Seriously, I found Hayley and Reflections Pilates in my late 50's when I retired and it's the only exercise I've stuck with. I wish I'd started sooner, because my core strength, balance and muscle tone are better than at any other time in my life. Pilates naturally meets you at your current fitness level, and Hayley and her staff's knowledge of the body helps solve any aches and pains that come up and prevent others. I work out with friends, it's fun yet challenging, and I see results. You should check it out!"
"When I retired after sitting behind a computer for 40 years, I was left with very poor posture and low back pain. I tried physical therapy but that did not help. A friend told me that I should try Pilates to strengthen my core which should help my back. I was very lucky to find Hayley from Reflections Pilates. In my first session with Hayley, I found out what my core muscles were and I was able to strengthen them. My back is strong, and my posture is improved and the pain is gone! I have been working with Hayley for over 5 years and I am in the best physical shape of my life and I have the strength and flexibility to live a happy and active retirement. Because Pilates is a full body workout, I now have long lean muscles and everyone asks me what I do to keep in shape. And my answer is PILATES ! I highly recommend Hayley at Reflections Pilates because she is extremely knowledgeable, helpful and encouraging. The studio is clean and calming and has the all the equipment you need to reach your goals !"
"Hayley has been my Pilates instructor for over 5 years. I travel an hour to her studio for each visit, and it is well worth it! The spa-like setting is a respite, and Hayley’s expertise is invaluable. I began Pilates to increase my strength and flexibility for horseback riding. It works! I could not begin to achieve what I do in the saddle and in life without it. I have better posture and no neck and back pain."
"I have been going to Reflection Pilates for years. Hayley is so knowledgeable and genuinely cares for you and your health. The studio is very comfortable. I am always happy that went to my appointment."
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