To The Beat

"I took Zumba fusion and absolutely loved it! So much fun, Rosalie is such a sweet warm welcoming person. Can't wait to come back!"

"I was surprised and pleased to find TTB right between AE and Decatur on College in the same building as Corner Pub, Duck’s Kitchen, All Souls Church. I signed up to check it out. The studio is tucked away in a hall right around the corner from the Pub but not all the way to the front sidewalk. Look for the sign as soon as you turn the corner. It is a perfect size studio - very clean and fresh - with lots of natural light and high ceilings. Owner/instructor Rosalie is a delight, warm and friendly and I soon found out, really knows her stuff. I was immediately comfortable. As soon as class began, I was impressed with her cueing and spot-on adjustments. I recalled from my early days taking Pilates how deceptively challenging mat Pilates can be as I struggled in a good way to hold poses with proper alignment. This is classic mat Pilates led by a highly qualified Instructor in a convenient and sweet location. My dream come true! the next day soreness confirmed that the work got me in all the right places - Abs, arms, thighs, butt. I found To The Beat while searching MINDBODY for Pilates near Avondale/Decatur. I was looking for an alternative to reformer classes (expense exceeds benefit), “megaformer” Pilates (reformer on steroids—good value & workout but very hard/potentially risky for shoulders, neck), and yoga. I am a Decades-long Atlanta fitness community adventurer. You name it, I have probably tried it. I know what is good & effective and what’s just okay. I run & do strength training with a personal trainer, yoga, and TTB is now my core-focus workout. Try it out!"