Intent Yoga,

209 South 6th Street, Griffin, GA 30224

"Intent Yoga is an outstanding Yoga Studio. Very calming both in aesthetics and people, the space is in a wonderful old building right in downtown Griffin. While a newbie to Yoga, the instruction is awesome and easy to follow. Well worth it. It has me excited to come practice weekly."

"depression is something I’ve struggled with throughout my entire life. After having children I’ve suffered also from ppd , it tears you down and hurts you not only mentally but physically as well. Your body aches and your mind wanders , no particularly horrible incident in my life has caused my form of depression it’s just the way my brain has been wired. I find myself often comparing myself to others and their accomplishments and my lack there of. That’s no way to live , not happily anyway. My beautiful husband suggested taking up a form of exercise and meditation to bring me out of my funk and yoga has DEFINITELY done just that! You guys I’m completely addicted! I’ve been to three classes in one week because it’s so amazing! If you’ve ever thought about doing this for your mental or physical health , treat yourself you deserve it!:)it’ll change your perspective on a lot of things and help you with both! I am inlove with how much my mentality has improved and am very thrilled to begin this new chapter of my life with yoga hopefully always being a part of it. Thank you so much intent yoga and to the two instructors whom of which I’ve had the pleasure of doing classes with so far sam and kim . I don’t want to cry ( from pure joy not sadness ) but if only you knew how this past week has been compared to my last few prior you’d understand."

"Mary is wonderful. She been a great friend, and I had no clue she would expand to be such an incredible yoga teacher. She's peaceful, real, and she makes you feel special consistently. I love being in her studio."

"Intent yoga studio is an absolutely amazing place. It's a beautiful studio, but what makes it so special is Mary, the heart and soul of Intent. She is a truly humble, engaging and supportive yoga instructor. It is truly a wholesome experience."

"The studio itself is beautiful and artfully captures the historical feel of the building but it's the people that really shine. The sense of community that is thoughtfully and intentionally integrated in to the classes and students is one of a kind. The classes combine playfulness with an intentional practice and always leave me with a renewed sense of positive energy."