Spenga East Cobb

"I had seen Spenga in the shopping center for about a year. I had also seen them on Facebook. I was trying other exercise programs, so decided not to investigate until recently. I wish I had not waited this long! It is a great workout in a beautiful studio. It has everything you could need or want in a workout - cardio, strength training, and yoga/stretching. The instructors are all awesome, but different and bring their own style to their workouts. The staff is sweet and professional. I cannot say enough good things about this place and how I feel when I’m done. Do yourself a favor and at least just try a free class. You will not regret it!"

"I love the workout at Spenga! It’s always challenging and different. Everyone progresses at their own rate. I never feel others are “judging “ me either. The best thing is I look forward to my sessions which keeps me coming back!!"

"I love SPENGA East Cobb!! It is an amazing workout, friendly environment, and a great combination of strength and endurance! The owner, Denese, plans fun and challenging competitions and is always looking for ways to give back to the community as well! I am a founding member since 2019 and highly recommend!"

"I’ve been going to Spenga since it first opened in East Cobb four years ago, and have loved it!! I’ve been to a lot of clubs/workouts and found Spenga delivered it all - cardio, strength and yoga (which is perfect after an intense workout to stretch it out)! On top of that, the staff is amazing. The owner, Denise, is sweet and supportive. Energetic instructors like Melissa, Jordan, Gabi and Arlene truly make the difference. Highly recommend Spenga if you want a total body workout!!"

"I love this studio! I’ve been coming for over a year. Denise and the instructors are fun, welcoming and push you to do your best while encouraging you to listen to your body. The combination of spin, strength and yoga in an hour keeps it from ever getting boring or feeling like it lasts a lifetime. :)"