Styles Fitness

"I am a 76 year old female. I had major spine surgery in 2021. I've needed to "get back in shape ". Tamara and I clicked on our first meeting . She is passionate about what she does and seeing results for her clients. She definitely "knows her stuff". She's a wonderful encourager and an excellent "gentle persuader " Her studio is inviting, very clean, with a lot of equipment. Bottom line ... Tamara is honest, upbeat , a good communicator and on days when I think "ohhh I don't think I want to go exercise today" - I do , anyway . Because of Tamara. Because she's good at what she does and she takes the dread out of working out . Simple as that ! Try it - you'll like it !"

"I worked with Tamara at Styles Fitness for 6 years. Tamara molded me into the best shape of my post college years. She truly cared that I acheived my goals. When I didn't feel like doing what I needed to do, she was there to kick me in my *%@*. Tamara constantly upgrades her facility and equiptment to provide an experience that is pleasant and exciting. I worked out with great people of all backgrounds and ages. Thank you Tamara!"

"Tamara is amazing! She’s great at the work she does by creating new workouts every session that are challenging and focused on the goals you are trying to reach. She’s motivating and makes your training experience a lot of fun as well. I’ve trained with her for a month so far and have already see results in my body and overall energy."

"Tamara Styles Fitness has been a godsend. My husband and I started training with Tamara and her team in May 2021 and it’s been the best workout experience of our lives. We both began with the goal of losing weight and increasing our health and we’ve done that. In just two short months we both not only lost weight and inches, but have noticed spikes of energy and tremendous results with managing our blood pressure. Tamara and team are motivational and do such a magnificent job of designing each work out to your individual goals and workout style. There’s also a variety of workout options/routines (free-weights, kick boxing, yoga, etc.) to keep each day rigorous yet new and exciting. Being in the gym is also just so much fun! Customer service is impeccable and while Tamara and team are highly professional and provide excellent training, there’s no shortage of laughter and camaraderie. I am grateful to Tamara and the Styles Fitness Crew and happy to sing their praises. I highly recommend Tamara Styles Fitness."