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True Method Pilates Studio
5060 Sugar Pike Road, Canton, Georgia, United States
About the True Method Pilates Studio
True Method Pilates Studio is a premier gym and health institution located at 5060 Sugar Pike Road in Canton, Georgia, United States. Our studio offers a unique and effective approach to Pilates, focusing on the true method of the practice to help clients achieve their fitness and wellness goals. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping clients improve strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, True Method Pilates Studio is the perfect place to elevate your workout routine and transform your body.
Photos of True Method Pilates Studio
5060 Sugar Pike Rd #207, Canton, GA 30115, United States
Opening hours of True Method Pilates Studio
Monday:
08:00 - 18:00
Tuesday:
07:00 - 20:00
Wednesday:
07:00 - 18:00
Thursday:
07:00 - 20:00
Friday:
07:00 - 15:30
Saturday:
07:00 - 13:00
Sunday:
Day off
Reviews of True Method Pilates Studio
"Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!"
"Not all Pilate studios are the same. That’s VERY important as you try to find a studio. This isn’t your run of the mill Club Pilates type place…this studio provides precise movements with specific instruction, tailored to YOUR needs. Honestly, Club Pilates is basically for people who don’t exercise. Don’t expect to come here and use TRX equipment and do cardio for an hour. Expect to have specific instruction with the exact movements your body needs. You will be physically and mentally challenged as you move and become stronger. I have a 20+ year back ground in weight lifting. I trained as a figure competitor from 2007-2016 (these are the pics I loaded) which resulted in muscle compensations that have led to random aches and pains over the years. Pilates has not only improved my strength in the weight room, but has eliminated my nagging pains due to imbalances (that I didn’t even know I had!!). Julie is not only a wealth of knowledge regarding muscles, movement and classical form, but she’s skilled in injury management and progressing movements to ensure your session is challenging yet safe!! Truly a gift!! If you have a ballet, figure skating or athletic background you can come here a confidently know that you will challenged with every session. If you’ve never tried Pilates, you must give it a try!"
"Julie and Erin are the best! They are both very caring professionals with an extensive knowledge about Pilates and how to improve your overall core strength and fitness. I have been going to True Method for two years and they have really helped me with my neck, back and shoulder issues. They offer very personalized sessions and always make sure you are using proper Pilates technique. I have gotten so much stronger, much more flexible and my posture is so much better. If you sit at a desk all day like I do, you need to check out this studio!"
"Julie and Erin are amazing Pilates instructors and wonderful people! I’ve been attending the True Method studio for two years and I love my improved strength, flexibility and posture. I no longer need to see a chiropractor and I adore the new friendships I’ve made with the other members. Julie and Erin provide truly exceptional classes that have really transformed my overall fitness and well being. If you want to improve your core strength, flexibility, balance and mindfulness then I highly recommend you join this outstanding studio!"
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