The Method Rehab and Wellness

"The Method Rehab & Wellness is an amazing, female-owned and operated business focused on health and wellness. I have been working out at The Method since Day 1 and cannot say enough wonderful things about it! The Method is a place where any one can feel comfortable working out - no matter their age or experience level. With a community focused on encouragement and positivity and a range of class workouts and times, The Method is great for everyone."

"The Method is absolutely amazing! The atmosphere is warm and welcoming. They offer several different classes that will work with you at any stage of fitness! The instructors are the best and truly care about you!"

"I cannot say enough about how amazing The Method is! Christina and the instructors there are so knowledgeable and encouraging. The facility is gorgeous. I am not a morning person, but I love my 5:30 AM workout. Thanks for making it so much fun!"

"I’ve been a member of many gyms over the years and The Method of Thomasville has been my favorite! Beyond the amazing variety of classes, I love the community! As someone relatively new to the area, being part of the Method has given me an advantage in finding wonderful friends so quickly! Every month, the routines change up and there is always the perfect combination of accomplishment and challenge! I go every day!"

"In February of 2022, I won an unlimited month membership at The Method. I have been a member ever since. Christina and all of the staff are extremely knowledgeable, passionate and make each class so much fun! Since becoming a member, they have continued to add to the variety of classes available and opened a new clinic! So grateful for this incredible wellness opportunity provided by The Method!"