Rise & Grind Ashford 413 North Broadway Street, Ashford, AL 36312

"This place is excellent! I can always find a healthy treat, like protein balls or a protein shake, while getting my energy fix. Hayden is extremely knowledgeable in her products and has helped me significantly in my own weight loss journey. Highly, highly recommend!"

"If you haven't tried their teas and shakes you are certainly missing out! Blake and Hayden are super sweet and also have a friendly staff! They also offer kid friendly teas and shakes which are approved by my oldest. I have certainly enjoyed my deliveries in Georgia and quick visits to their store when I am near Ashford!"

"I just cannot say enough about Rise and Grind! This is my absolute favorite nutrition club. They have the best staff and Hayden is great. I love all the specials and the tea kits. I also love the training and nutrition that Hayden provides. Rise and Grind always puts a smile on my face."

"This place has an awesome atmosphere, wonderful service, delicious shakes and teas along with other amazing products to try. If you haven’t given Rise and Grind a try I highly recommend you do so soon, you won’t regret it!"

"If you haven't been to Rise & Grind, you're missing out! The shakes and teas are amazing and help you meet your macro goals each day! If you have questions about nutrition, the staff can help answer those questions as well."