B3 Strength & Performance LLC 1200 Woodruff Road, Greenville, SC 29607

"I’ve been training with Abbi for a couple of months and it has been the best experience! I was intimidated walking into the gym with all the heavy weights/equipment but she put me at ease. She definitely pushes me, which is why I’m there! But she also does it safely. I definitely feel stronger and have way more energy. She knows what she’s doing and gives helpful feedback! I trust her with my goals!"

"I started Personal Training with Abbi a little over 3 months ago, after being on a workout sabbatical for 3.5 years! I was feeling tired, sluggish, and unhappy with my body. Abbi was very supportive and encouraging from the start. She designed a personalized workout plan for me, taking into account my goals, preferences, and limitations (I had shoulder/neck issues). She worked with me, and my limitations and I can honestly say many of those limitations have disappeared through strength training! Abbi is not only a great trainer, but also a great motivator. She always pushes me to do my best, but never makes me feel bad if I can’t. She celebrates every achievement with me, no matter how small. She is always positive, cheerful, and fun to be around. Thanks to Abbi, I have seen amazing results in my fitness and health. I have gained muscle mass, and improved my cardiovascular endurance. I feel more energetic, confident, and happy. Abbi is one of the best personal trainers I have ever had. I would highly recommend her to anyone who wants to get back in shape after having kids. She is worth every penny! Thank you Abbi! Renee Abrams"

"Where do I start? What are your specific goals as far as health and body goes? DOESNT MATTER! B3 and its trainers are well trained and fully equipped to help you reach your goals and surpass them to the moon! I started B3 when I was just a scronny freshman with not a lot of character. B3 with its amazing, constant, friendly, and energetic community shaped me and pushed me to be the man I am today! Would 110% recommend this gym and I can garuntee you will never look back after joining."

"B3 is an incredible gym! I am a 23 year old female who just moved to the upstate after graduating college. I was looking for community and a place where I could workout and stay healthy while balancing work and grad school. I found all of those things and more at B3! The staff at B3 takes time to meet you where you are on your fitness journey. They come alongside you during workouts and help train/correct form to ensure that you are strengthening your body safely and efficiently. And from the very beginning, the staff and fellow gym members have made me feel welcome and confident in myself and my ability. Before joining B3, I participated in some weight training as a collegiate athlete, but after I graduated I became unmotivated and inconsistent. After joining B3, I can’t wait to get up and get better with each workout, knowing that I will be challenged, held accountable, and supported as I work toward my goals!!"

"Ian and Abbi are awesome trainers and the community at B3 is so supportive and motivating! The workouts are awesome and focus on everything from endurance to strength building, and mobility and balance as well. I cannot recommend B3 enough!"