Knight Performance Factory
101 Woodruff Industrial Lane, Greenville, South Carolina 29607
About the Business
Knight Performance Factory is a premier gym located in Greenville, South Carolina, United States. We offer group training with nearly 6 classes each weekday and some weekend classes, as well as private extended rehab training and private & semi-private training by appointment only. Our focus is on promoting a balanced lifestyle through performance, providing a sustainable and enjoyable community that supports individuals with education, opportunity, and a sense of family.
Our goal is to be recognized as a symbol of respect in our community, as professionals of human performance who practice with sound principles, safe methodologies, and a passion to improve athletes, their lives, and the industry as a whole. Our members love the variety of challenges we offer, with alternating cardio-heavy and strength-heavy days, as well as new workouts each day so they don't have to plan their own. Our instructors prioritize safety and create a supportive atmosphere with a strong sense of community.
Join us for classes at 5am, 6am, 8am, and 9am Monday through Friday, as well as 4:30pm, 5:30pm, and 6:30pm Monday through Thursday, and 7:30am and 9am on Saturdays. Come experience the Knight Performance Factory difference and take your fitness to the next level!
Photos
Contacts
101 Woodruff Industrial Ln, Greenville, SC 29607, United States
Opening hours
Monday:
05:00 - 19:30
Tuesday:
05:00 - 19:30
Wednesday:
05:00 - 19:30
Thursday:
05:00 - 19:30
Friday:
05:00 - 12:00
Saturday:
07:00 - 10:00
Sunday:
Closed
Reviews
"My experience at KPF with 1 on 1 personalized sports performance training has been great. After working with Ryan, I've noticed a significant boost in my power for punts and goal kicks, and my speed and power when coming out for crosses has improved noticeably. Highly recommend this program!"
"As an athlete, the gym is a second home for you during the off season. The staff at KPF is welcoming and their main goal is to help you meat your personal fitness goals in and outside of the gym. As a collegiate athlete I have been training with staff members through personal training and I have been blown away by the results. The staff always came prepared and I would recommend this to any athlete or person trying to start or continue their fitness goals."
"Recently starting going to KPF, and the adult performance class. Every class is unique, and a great challenge. The trainers all are very knowledgeable, and great to work with. Music is great as well. High recommend this gym!"
"I’ve been coming to KPF for about 6 months. 100/10 recommend KPF. The adult performance class programming is excellent and you’ll never do the same workout twice (thanks Steph!). I love that the classes are focused on overall fitness, so you’ll get a great mix of strength, endurance, cardio, and HIIT. I’ve also been very happy with personal training here. And, I can’t forget about the people…all of the coaches and trainers are so nice and knowledgeable and my fellow gym goers welcomed me with open arms into the KPF family. Love you, mean it."
"It's a blessing to have these high quality trainers serving the Greenville community. As a local sports med chiropractor, it makes my job easier with our "return to functional activities". I'm very comfortable sending my patients to KPF. They are a friendly, smart, and passionate group. They stay up on the latest research and training techniques. Not only do they keep my patients out of pain, they improve performance and push them towards a happier and healthier life. Thanks Ryan / PJ / & Steph."
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