PAP Sports

"PAP Sports has been nothing short of impressive since the first time we met with Coach Mike Johnson for a consultation! My daughter (Freshman, T&F) has very specific goals she is striving for - Coach Mike, Coach Rudy & Coach Jason joined forces to give her the training & tools, mentally & physically to reach her goals & then some! I recommend PAP Sports to as many athletes as possible because they are GAME CHANGERS!"

"My daughter is a volleyball and track & field athlete. She wanted to increase her vertical, her speed, and learn how to properly strength train. PAP and Coach Mike were recommended to us by a friend, so I brought my daughter in for a consult and testing session, and then I signed her up for 1x1 sessions. All of the staff at PAP is very friendly and welcoming. The facility is state of the art and is very clean. Coach Mike gets the best out of my daughter through his constant encouragement and enthusiasm. You can tell that he truly loves what he does. Him being such an accomplished and decorated athlete builds instant credibility with young athletes because they know he knows what it’s like to be in their shoes, and what it’s like to put in a lot of work to achieve goals. In the short time she’s been working with him, my daughter’s coaches have noticed a difference in her ability to get to volleyballs on the opposite side part of the court, and in pre-season training, she’s throwing farther than she ever has. I love that all of the coaches are college degreed in exercise science, kinesiology, etc. I highly recommend PAP for anyone who wants to work with trainers who do things the right way, and who wants to see their clients make safe and controlled progress."

"PAP Sports is an incredible sports training facility that I had to honor to complete my internship at this past summer. From the beginning I was welcomed with open arms by the entire staff as well as the athletes. This team is truly a family and I enjoyed learning as much as I possibly could from them while also teaching all of them some things as well. At PAP Sports we created a fun and family friendly environment through great music, daily competitions, and Fun Sock Friday. I am forever grateful for all these people and can not wait to return once this school year is over."

"PAP has been absolutely great! Mike’s training program with detailed metrics, stretch goals, and performance history, are unlike any other programs we’ve experienced in this area. My son continues to get stronger and will definitely be better prepared for basketball season! this Fall"

"PAP Sports is the best training organization in the Upstate. All of our workouts are organized. The staff is overly intentional with my players. They start on time, and get us out on time. They push my players, and encourage them to work hard. I’m overly thankful for them. I know that my players are learning SO MUCH. That edge will show on the court. I would recommend PAP Sports EVERY day of the week‼️"