ACL Performance Lab - Made 2 Move

"I can not say enough good things about my experience with Made to Move- acl specialist. This is the most personalized plan you can get. Over the course of 10 weeks I was able to gain mobility, strength & confidence in my knee. I slowly returned to all pre acl tear activities under their guidance!"

"I had ACL surgery after a skiing accident in February of 2023 and started seeing Laura about 6 months after working with an in-network PT initially. I switched because I was looked for an ACL-specific PT that fully understood the implications and recovery of this challenging injury. Laura has been a fantastic cheerleader and has focused on getting me back to the things that I want to do, instead of giving me generic exercises during a session and letting me figure out my own exercise outside of sessions. She builds a detailed weekly exercise plan (based on the things I enjoy while still working towards full recovery) and regularly gives feedback and tweaks based on my form and how I feel during an exercise. I'm so impressed by her expertise in the field, curiosity towards how I'm feeling, and overall empathy towards an injury that has impacted my life in such a big way. Paying out of pocket was a tough pill to swallow but has been worth it for me to have a coach focused on my specific needs and putting this injury in the rear-view for the rest of my life. I'm proud of the progress Laura has pushed me towards and look forward to getting back on the slopes this season!"

"Laura Sapper is phenomenal. I have been to 3 other PTs in the Charleston area, and Laura is hands-down the best in the business. Her gym-based ACL rehab program is unlike anything else you will find and focuses on returning the athlete to sport or activity at your very best. I found Laura after re-tearing my ACL requiring a two-stage repair, & unfortunately suffered a nerve injury. Laura personalized my recovery with these things in mind and has helped me exceed my expectations on where I thought I could be after 3 knee surgeries. I am running, going to the gym, and able to participate in HIIT classes without pain, instability, or modifications. In the past I joked that I have PTS-knee, but I no longer have the intense fear and anxiety about movement, activity, and exercise that I once did. She instills in you the core foundations of strength, muscle coordination and control, and confidence that will get you back to living & loving your ACTIVE life. Thank you Laura!"

"I ruptured my ACL playing soccer at a work event in May 2022. I was 36, been an athlete my whole life & this was my first major injury. I was devastated & felt lost. To top it all off, I had to file for workers comp & ran into many frustrating roadblocks. I could not be more grateful for finding Laura Sapp at Made2Move. She understood everything I was going through, physically & mentally. She guided me through my pre-rehab to ensure I was strong going into surgery, then got me back in the gym with post-surgery support. I was terribly frightened to re-injure myself but Laura gave me back my full confidence. She listened to me, thoroughly explained everything when answering my questions, motivated me to try new exercises (or heavier weights) & was my accountability buddy. Laura even went above & beyond to help me navigate my workers comp case & personally connected with my surgeon. I’m over a year post ACL rupture & I have my active lifestyle back. I couldn’t have done it without my ACL Doula! Laura is the subject matter expert on ACL injuries & I highly (HIGHLY) recommend her."

"Working with Laura has made a huge difference in my recovery from ACL surgery. She was able to accurately diagnose a cyclops lesion that was blocking full range of motion in my leg, and slowing my recovery. Once that was fixed, she has helped me get much stronger and more confident as I near return to sport. I've really appreciated the care and attention she gives me to ensure I have a complete recovery. Even after moving from Charleston, she has continued working with me remotely. I would 100% recommend working with Laura if you are coming back from a torn ACL!"