Apollo Performance Chiropractic 220 Tompkins Avenue, Pleasantville, NY 10570

"Brett was pivotal in helping my son with his ankle pain. After almost a year of failed physical therapy at another facility, we went to Brett. Brett figured out the source of the problem, and developed a clear strength training plan not just for my son's ankles, but for his whole body. My son was finally able to perform his sport without pain and even reached personal bests in all of his events. Thank you Brett!"

"Brett Poniros was great in helping me recover from my back injury. He gave me the best advice and we worked together to devise alternatives to certain exercises that bothered my back. Thanks to him, I was able to get back to my sport with no problems."

"I started seeing Brett towards the second half of my ACL and meniscus recovery. I came with the goal that he would get me back to returning to sports and competitive activities. He was recommended to me by friends within our neighborhood who had a similar surgery. My time spent with Brett was amazing. Not only did he get me back into athletic shape but he also helped me fix small issues I was still having such as tightness and mobility. Brett always had a smile on his face and was happy whenever I came into his office. He is super friendly and knowledgeable so I loved to pick his brain about random workouts or muscles. When it came to training he found the perfect ground between pushing me but also making me feel comfortable and confident with the exercise. He always made sure I nothing was hurting and constantly checked in on what I was feeling. I can confidently say I returned back to sports a little under a year of surgery and credit much of my success to Brett. Would 100% recommend."

"I've been working with Brett to address my shoulder pain, and I can't say enough good things about his expertise and care. From the moment I walked into his practice, I felt like I was in capable hands. Brett's deep knowledge of the human body and his understanding of the nuances of shoulder issues are truly impressive. He took the time to thoroughly assess my condition, explain the root causes of my pain, and craft a personalized treatment plan that made sense to me. What sets Brett apart is his commitment to holistic healing. He doesn't just treat the symptoms; he works on the underlying causes to ensure long-term relief and improved functionality. His exercises and stretches were tailored to my specific needs and were challenging but manageable. Moreover, Brett's friendly and approachable demeanor made every session enjoyable. He's a great communicator, and he took the time to educate me about proper posture, ergonomics, and exercises I can do at home to complement our in-office sessions. I've seen significant improvement in my shoulder pain and mobility since I started working with Brett, and I attribute that progress to his expertise and dedication. If you're looking for a top-notch physical therapist who genuinely cares about your well-being, Brett is the one to see. Overall, I highly recommend Brett for anyone dealing with physical discomfort or seeking to improve their physical health. He's a true professional who goes above and beyond to make sure his patients achieve the best possible results."

"Prior to starting with Brett, I had worked with 3 different physical therapists over 2 years and still was feeling pain in my shoulder and unable to throw a baseball. From the first meeting that I had with Brett, I was confident in his approach to treating my shoulder. He was focused on treating my whole body and not just treating where I was feeling pain. We would start off our sessions with joint manipulation and massage therapy, and then after that, work on building strength and mobility by doing personalized exercises that didn’t cause my shoulder any pain. We gradually built up strength and greatly improved my range of motion, and by our 10th session, I was completely pain-free and able to return to throwing without any discomfort. Since returning to throwing, I have been completely confident in my shoulder, and I am now throwing harder than I ever have before."