Rock 'N Flow Yoga Studio
17 Executive Park Drive, New York 12065,
About the Business
Rock 'N Flow Yoga Studio is a vibrant and energetic gym located at 17 Executive Park Drive in New York, United States. Our studio offers a unique blend of rock music and flowing yoga sequences, creating a dynamic and invigorating workout experience. Whether you are a seasoned yogi or a beginner, our experienced instructors will guide you through classes that focus on strength, flexibility, and mindfulness. Join us at Rock 'N Flow Yoga Studio to rock your body, flow with your breath, and leave feeling refreshed and rejuvenated.
Photos
Hours open
Monday:
06:00 - 20:00
Tuesday:
06:00 - 20:00
Wednesday:
06:00 - 20:00
Thursday:
06:00 - 20:00
Friday:
06:00 - 20:00
Saturday:
06:00 - 20:00
Sunday:
06:00 - 20:00
Reviews
"Mark has a passion beyond yoga. His passion is about care for the whole person. His passion is about helping his clients live their best life. Marks care shows in his work as an instructor and beyond."
"Highly recommend! Mark’s approach to a great workout is relaxing, energizing and soothing all mixed together! I love the variety of music that, at times, makes me want to break out of a pose and dance! Come join in the fun with us! There’s something for everyone!"
"The Rock 'N Flow Yoga Studio in Clifton Park is fantastic! I like the fact that it isn't a traditional studio but more warm and welcoming. I notice that people of all ages are working to the beat and enjoying the movements! Mark brings not only years of experience to the mat but humor and a genuine desire to help everyone reach a pain free existance. You must put it on your calendar!"
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