Energy Fitness of Saint James
555 Route 25A, Saint James, New York, United States
About the Energy Fitness of Saint James
Energy Fitness of Saint James is a premier gym and health institution located at 555 Route 25A in Saint James, New York, United States. Our facility offers a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member.
Trying to navigate your personal health and fitness journey alone can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our team of experienced coaches, signature classes, and state-of-the-art gym equipment ensure that you have everything you need to reach your fitness goals.
Whether you prefer to work out on your own or with a coach, we strive to create a supportive and uplifting environment for all of our members. We understand that starting a fitness routine can be intimidating, which is why we offer personalized coaching and tailored programs to help you get started on the right track.
Unlike boutique studios or big box gyms, Energy Fitness provides a perfect balance of personalized attention, top-notch amenities, and a welcoming community atmosphere. Our goal is to help every individual achieve their fitness goals by offering more than just a gym - we offer a comprehensive fitness experience that includes coaching, connection, and accountability.
Since our inception in 2003, our founders have been passionate about fitness and dedicated to helping others achieve their wellness goals. Join us at Energy Fitness of Saint James and experience the difference that personalized coaching and support can make in your fitness journey.
Photos of Energy Fitness of Saint James
555 Rte 25A, St James, NY 11780, United States
Opening hours of Energy Fitness of Saint James
Monday:
05:30 - 20:00
Tuesday:
05:30 - 20:00
Wednesday:
05:30 - 20:00
Thursday:
05:30 - 20:00
Friday:
05:30 - 20:00
Saturday:
07:00 - 17:00
Sunday:
07:00 - 17:00
Reviews of Energy Fitness of Saint James
"I live in Florida and travel all over for work. I think Energy is the best gym/training experience in the country. The trainers, the classes ( one of the owners teach the spin class, it’s insanely amazing) the equipment, the community. The manager Kelly makes you feel like your family the moment you walk in to the facility. Like I said, the three weeks I get to spend at Energy St.James is the best 3 weeks of my whole year training. Don’t miss this opportunity to belong here."
"Energy Fitness has the best atmosphere of all the gyms I’ve had memberships at. The entire staff and members are so friendly. Everyone exchanges fitness tips and stories of their athletic experiences. Really has a community feeling. I’ve been working out with Coach Lorraine for about a year and a half and 20 lbs of body fat lost. No one has pushed me as far, kept me consistently interested, and accountable. At 40 years old my muscle growth and energy levels are the best it’s ever been. highly recommend this gym."
"There is no other fitness club that lives up to the standards of Energy Fitness. The staff is genuinely interested in your fitness goals and committed to helping you reach them. I enjoy taking the yoga and Pilates classes. Instructors are extremely knowledgeable in these classes and ensure poses and exercises are done correctly. I also enjoy personal training with my trainer, Lorraine. She tailors each workout session for me and I have seen definite improvements through training with her. I am so thankful to have Energy Fitness as my gym. The gym is also extremely clean."
"Clean, well equipped, boutique gym that genuinely wants everyone to feel their best, crush their goals and enjoy the thoughtful extra details. Their outdoor fitness area, sauna, recovery room with massaging chairs, free Starbucks coffee etc sets them apart. I’m happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey. The classes are fantastic, so many different offerings and the personal training is what has made ALL the difference. Lorraine, my trainer, has taught me so much and has set me up to feel strong for the years ahead. I highly recommend an Energy Gym to anyone who is looking for a supportive community in their fitness journey and gorgeous facility to exercise."
"I have officially been a member of Energy for two years and have lost 30+ lbs. I cannot say enough amazing things about this gym and the staff who have kept me going. I have been consistent for two years. Lorraine, my trainer for these two years, has showed me compassion and support all the way. I think that is what makes this gym different than most.. the people. I was looking for a gym with amazing classes and experience trainers. I am so happy I found it. I show up because I look forward to it and super proud to be part of the Energy Fam."
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