F45 Training Stamford Harbor Point

"Workouts are good, but the place is very cramped. Obviously they try to fit as many people as possible to make the most money. No bueno for paying customers"

"Just finished my first F45 workout and I feel great! Time flew by with the multiple changes in exercises and the bumpin playlist. Anna B was an amazing coach- super motivating, energetic, and also corrected my form- which not all group exercise coaches do. Def would recommend trying one of her classes!"

"I've never felt FOMO from a gym until I started working out at F45 Stamford Harbor Point! This gym is more than a daily workout, it's a community of like-minded individuals with the same passion, motivation and goals. The knowledgable trainers and coaches are what shape this studio. From educating correct form to encouraging you to test your limits, they are always there to challenge. They get to know each member individually and contribute greatly to everyone succeeding their goals. Most importantly, no two workouts are the same, keeping everyone engaged daily. With F45 doing all the planning for you, you just need to show up and work hard and you'll bound to see the results you've been wanting!"

"I was at my lowest when I stumbled into F45 and it was an experience that quite literally saved my life. It was my last resort to kick an eating disorder and push myself to become the athlete I know I am! The trainers, the owners, the atmosphere, the workouts are all amazing and so truly motivating. After an 8 week challenge I was NOT the same person that walked in the door and I will always credit F45 for turning me into the athlete, and healthy, strong woman that I am today. I hope everyone at F45 knows how truly grateful I am to them for loving me and pushing me unconditionally. I hope you know that you have changed my life forever in the most amazing way and I am CRUSHING life because OF YOU! #teamtraininglifechanging"

"I have not been a regular gym-goer, have never been able to settle into a location and routine where I feel comfortable. F45 has changed all of that. I first met Anthony at an unrelated event, got some info and signed up before F45 even opened. My first class was amazing. I literally had not done any organized physical activity in years so I was apprehensive about what I had gotten myself into and I came out of that first class feeling fantastic. I love that there are ways to modify every station for your personal fitness level and ability. I love that there is absolutely NO judgement for doing so, just encouragement to keep going and tons of high-fives for sticking with it. Love the variety of class times - no excuses of F45 not fitting in with your schedule!"