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Qi Gong Institute of Rochester
595 Blossom Road, Rochester, New York, United States
About the Qi Gong Institute of Rochester
The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.
Photos of Qi Gong Institute of Rochester
595 Blossom Rd #307, Rochester, NY 14610, United States
Opening hours of Qi Gong Institute of Rochester
Monday:
10:30 - 17:00
Tuesday:
10:30 - 17:00
Wednesday:
13:30 - 19:00
Thursday:
10:30 - 18:00
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
Reviews of Qi Gong Institute of Rochester
"Lisa is a wonderful teacher! Her DVD's are full of health providing information and exercises. I started using her, "Qi Gong for Women" DVD and it improved my health immediately as I was recovering from hip surgery. The Yin mediation she teaches at the end of that practice is beautiful and so fulfilling for women! I have since purchased all the rest of her DVD's and love them as well. I recently am taking her online Qi Gong classes - Shiba Luohan Gong and Silk Reeling classes. They are fun, interesting and the health benefits are amazing! I am stronger and more balanced as well as calm and centered throughout my day. Lisa is an expert teacher in demonstrating the proper technique and takes the time to explain what you are doing and why you are doing it. She addresses the movements throughly and makes it easy for anyone of any age to do these practices. She also give bits of the history behind the practice which is interesting. I have experienced the health benefits from these practices and thanks to Lisa have been able to learn, practice and explore an improved level of health as well as have fun in the process! I highly recommend Lisa and her QiGong to everyone!"
"I have attended Lisa's classes and the weekend seminar's. I have also experienced Lisa's healing sessions. Lisa is a wonderful teacher and mentor. She has a remarkable ability to so clearly describe & make Qi Gong applicable to each person. She is gentle, knowledgeable, easy to trust and wise. She is committed to her Qi Gong practice and so willing and open to sharing her skills and knowledge. Every day I practice what I have learned from her. She has been a gift to me."
"Lisa is a wonderful teacher, practitioner, and person. I have been taking classes and seminars with her via webinars and in person. Her teaching style is down to earth, easy to understand, she is very knowledgeable and has the patience to always listen and answer to her student's questions. I highly recommend her for Qigong training and Qi healing."
"I have taken a variety of Qi Gong, Nutrition, Stretching, Meditation & Tai Chi classes as well as weekend healers seminars at the Qi Gong Institute of Rochester. In addition, I have visited Lisa for individual Qi Gong healing sessions. Lisa is a consummate professional; dedicated to providing in-depth education and training in Qi Gong and Tai Chi as well as Chinese Medicine concepts. The Qi Gong Institute provides a safe, inclusive, and energetically peaceful location to study. Lisa is committed to ensuring that each student progresses at their own rate; she is skilled at modifying techniques to meet individual's needs. I've studied with Lisa for many years and feel blessed to have found her many years ago when I first began to look into Qi Gong."
"My partner and I have gone to Lisa O'Shea and Qi Gong Institute of Rochester for both online healing information and in-person meditation classes. Lisa and QGOR have made a huge difference in our health and peace of mind. The video sessions we watched and rewatched were extremely helpful. The meditation classes were varied, well-executed and filled with great people. Lisa's teaching style was exactly what I needed. I found myself looking forward to class more and more each week! My partner's asthma and joint pain has been lessened tremendously with Lisa's help. I recommend her highly!"
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