Healing Yoga with Elana

"Elana is one of the best yoga instructors that I have ever had. She is kind, patient, and really cares. She makes you feel like she is holding your hand through the session. She goes above and beyond. Her teaching methods are informative and gentle at the same time. He pace is realistic. I have some major health issues, and I always feel grounded and relaxed after doing a session with her. I highly recommend Elana."

"I really enjoyed Elana's class. She created a warm environment for people to feel welcomed and comfortable. I liked how she helped everyone to relax and open up at the beginning of class, smiling and being playful. Elana gave detailed instructions for positions, which was very helpful for me."

"If you’ve never done any Yoga or if you have, you will be amazed at how awesome your body will feel after a session of either chair or restorative Yoga with Elana. I did not think it would be effective for me online as I have back issues. Elana is extremely clear and easy to follow. I felt like she was right there with me. I was ready to start the day after chair yoga and ready to get a good night’s sleep after Restorative Yoga!"

"I feel so much better after each session… physically looser, stretched, and mentally calmer and more centered . Great experience."

"I took Elana’s Gentle Chair Yoga class and loved it! It was a great, energizing start to my day. Elana is a knowledgeable and comforting instructor who offered alternate pose options to accommodate different fitness levels. As a novice, I found her class was easy to follow and I would recommend to anyone looking to get healthier. Great for folks who sit at a desk all day!"