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The Mindfulness Center
8009 New Lagrange Road, Louisville, Kentucky 40222
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About the The Mindfulness Center
The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations.
At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.
We work with clients of various cultures and faith traditions, providing a non-judgmental space for them to share their personal experiences. Our goal is to empower clients to listen to their inner wisdom and find strength within themselves.
Whether you are a busy parent struggling with anxiety and depression or a successful professional in need of relaxation, The Mindfulness Center is here to help you. Our mindfulness and meditation practices can help calm and center individuals who feel overwhelmed or tend to overthink things.
Our clients have praised us for our compassionate and effective approach. If you are looking for a supportive and balanced environment to address your mental health needs, The Mindfulness Center is the place for you.
Photos of The Mindfulness Center
8009 New La Grange Rd #1, Louisville, KY 40222, United States
Opening hours of The Mindfulness Center
Monday:
07:00 - 20:00
Tuesday:
07:00 - 20:00
Wednesday:
07:00 - 20:00
Thursday:
07:00 - 20:00
Friday:
07:00 - 20:00
Saturday:
07:00 - 17:00
Sunday:
12:00 - 15:00
Reviews of The Mindfulness Center
"I am a father of two, I have a day job and own my own company, so in 2021 I decided to seek out Megan Bartley for business coaching. The outcome far exceeded my expectations. Megan helped me turn business disputes into revenue opportunities, but more importanly she helped me to find balance; I was burning out. Megan's perspective allowed me to step back and look at all that I had accomplished, and all that I was juggling, and she gave me the opportunity to take a deep breathe, and I am very thankful. It was her perspective that helped me recenter my life and goals, so that I could find balence in what I do, and what I love. In 2022, I went back, but this time, I got to meet Keith Williams, another individual I am very greatful for. Not only did Keith validate what I was going through, he helped me develop tactics to deal with my stresses. Most importantly, after seeing Megan and Keith, I felt a sense of calmness, and happiness, and those are not easy emotions for me to obtain, but they have helped me get to that point, and I am forever greatful for the Mindfulness center."
"Megan is an incredibly powerful yet gentle professional with a burning desire to help people get to high levels of wellness and achievement. It’s a given that Megan has saved lives and supported big successes in others. I have personally been inspired and helped by Megan and it has in turn helped me to help others. Add to that Megan happens to also be charming, energetic, humorous. Be careful who you let into your head and heart. I recommend Megan."
"The Mindfulness Center is an amazing collection of people! Megan and her team are very qualified to help you live your best life. They will help you identify and achieve your goals while offering support and encouragement in different ways. Also, the space has great energy! It feels thoughtfully designed to be both comfortable and classy. I always leave feeling positive and strong!"
"The team at The Mindfulness Center is second to none. Megan and her team helped my college student through all of the anxieties brought on by the pandemic. The therapist are so approachable and so easy to talk to. The sessions were a huge help to my kiddo and she benefited greatly from talking to a professional. If any issues come back up we will quickly be in contact with The Mindfulness Center."
"Megan and her colleagues are an incredible group of therapists who have created a supportive environment at their practice! If you are looking for an inclusive therapy practice where the therapists use a variety of tools to shift perspectives while focusing on solutions instead of problems then look no further than The Mindfulness Center."
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