SPENGA North Raleigh,

7435 Six Forks Road, Raleigh, NC 27615

"I am so happy I tried this place out. It's been quite a while since I exercised at a gym but thought this sounded like a fun way to workout and get some results! I LOVED how clean and organized everything was from the moment you get assigned a locker to use to finding your seat to spin on. Jennifer and Theo were so welcoming and supportive and showed me around the facilities. I loved how you get 3 circuts to work out on and get a full body workout. We started with spin, moved to weights and hiit, then finished with yoga. Before I knew it, an hour had gone by and my work out was done for the day. I tend to always stare at the clock when I workout but not here. Can't wait to go back again soon for their themed classes!"

"Spenga has been a great experience so far!! All of the instructors are super dedicated to making everyone feel welcome. Very motivational without the added pressure. They allow you to push yourself while focusing on form and technique. I have had memberships at a lot of gyms in the past and these classes have given me so much more positive structure! I would definitely recommend Spenga to all beginners and intermediate individuals looking to gain strength and muscle!"

"My wife and I love this place!!! I just finally joined after many Saturday workout dates with my wife. My wife has just completed her 250th class and SPENGA's positive impact on her life is undeniable. Super friendly owners, staff, and trainers who know everyone by name and love to celebrate your health journey. It's a no pressure, do your personal best, help foster one another kind of atmosphere and I never go a class without smiling, laughing, cheering, and clapping. With great tunes that you can suggest through the app, it's like my lunchtime schwetty get-away party. I got hurt taking martial arts, I got hurt at the gym, had to do PT for both. I've yet to do anything but feel great after a SPENGA class because of the perfect mix and perfect amount of spin, strength, and yoga. I never have to pre-plan a workout and think about what I am going to do for the day, how much weight, how many sets, how I'm going to work in stretching. I never have to wait for a bench or machine or tiptoe around some bro as he sets up his phone on a tripod to record his set. Each class is different, fun, and exciting, and I leave feeling that my whole body has been worked out and most importantly properly stretched. I could go on and on and really can't say enough about this place and this approach to exercise. Its amazing and has been a game-changer for me and my wife. Try it for yourself and then tell me I'm not right...."

"I joined SPENGA a little over a month ago and have already fallen in love with it! I have always struggled to find a workout routine that motivated me enough to stick with it and also felt encouraging/safe, and SPENGA has been all of that and more. I came in as a complete gym newbie but felt comfortable and encouraged by the instructors and continue to look forward to attending multiple classes a week. Each class is unique, fun, and challenging, and the facility itself is very clean and nice. Every employee I have interacted with from instructors to front desk staff are super kind and helpful. If you're on the fence- try out a free class! They often offer good promotions throughout the year as well."

"I could not be happier to have found SPENGA! Everything about this studio is amazing - the workout, the instructors, how clean it is, the welcoming environment, the amenities. I am one month in and have started bringing friends and they agree that it’s one of the best workouts / exercise facilities in the area. Thanks, SPENGA crew!"