9Round 1218 East 36th Street, Charlotte, NC 28205

"Love working out here! The team and members are so welcoming and really help to push you to become your healthier self! Finally found a workout routine that I enjoy and see results from!"

"Everyone has been so welcoming and encouraging. I was initially intimidated because my fitness level was not the best and I thought everyone at this gym would be at the peak of health. However, I realize that everyone starts and ends the workout at their own pace! The trainer gives me the extra push I need compared to when I work out alone. But if I need to, I can also take a quick breather before getting back into it. So grateful to the trainers here for all the hard work they put in everyday. Special shout-out to Amy who made my (free!) first class here rewarding and fun."

"9Round is amazing! I've been going here for almost three years. You don't have to stress your daily workout because they have everything planned for you. The fact that you can get a total body workout and burn so many calories, I burn over 500, in such a short amount of time is insane! The trainers are always positive and will make sure you're using proper technique and help push you through each round!"

"I'll preface this review by saying, that I don't think of myself of someone who enjoys working out and getting sweaty. As an adult, I've had times where I would consistently go to the gym and then periods of my life where I might make it there once a month. So, when I joined 9Round, I was really going as a bit of an experiment - I kept my other gym membership and decided I'd give myself 3 months to see how I felt about it. Eleven months later, I can say with complete honesty - I love 9Round. I look forward to going (5 days a week!) and always feel good after my 30 minute workout. I've dropped my other gym membership and plan on sticking with 9Round. So, what makes 9Round stand out for me? 1. 9Round is an intense 30-minute workout that goes by really quickly! You spend 3 minutes at each station and 30 seconds between stations doing different exercises (punches, kicks, core work, arm/leg work). The trainers stop by each station and show you what to do - they make it very novice-friendly. 2. The trainers are super-friendly, encouraging and helpful. The first time I went, I was intimidated to try something new. The trainers help you at each station - there's no judgment, they seem to genuinely like being there and helping the clients. 3. You get to punch and kick things! And, you learn how to do it with good form. 4. There are no set times - you walk in and start when the next rounds begins (every 3.5 minutes). One caveat - if it's very busy, you may have to wait to begin. This hasn't happened when I go, but I can see how it might during peak busy times. If you are concerned, visit the gym a few times during the times you would go most often to get a feel for it."

"This 9Round rocks! Amy and her team are great...helpful, deviously (funnily) encouraging, fun. The model rocks. I love being able to go when it works for MY schedule and not being held to someone else's class time. I love the short duration of the workout, which always leaves me pouring sweat and just sore enough to know that I've gotten in a solidly good round! After 5 weeks, going 3 times/week, I am absolutely seeing a difference. So happy this 9Round came into being!"