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Lithe Core Pilates Studio
7110 Wrightsville Avenue, Wilmington, North Carolina, United States
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About the Lithe Core Pilates Studio
Lithe Core Pilates Studio is a premier fitness facility located at 7110 Wrightsville Avenue in Wilmington, North Carolina. Specializing in Pilates, this studio offers a wide range of classes designed to help you strengthen your core, improve flexibility, and tone your muscles. Whether you're a beginner or an experienced practitioner, our knowledgeable instructors will guide you through each workout to ensure you get the most out of your session. With a focus on overall health and wellness, Lithe Core Pilates Studio is the perfect place to achieve your fitness goals and improve your overall well-being.
Photos of Lithe Core Pilates Studio
7110 Wrightsville Ave, Wilmington, NC 28403, United States
Opening hours of Lithe Core Pilates Studio
Monday:
06:00 - 19:30
Tuesday:
06:00 - 19:30
Wednesday:
06:00 - 19:30
Thursday:
06:00 - 19:30
Friday:
07:30 - 15:00
Saturday:
09:00 - 12:00
Sunday:
Day off
Reviews of Lithe Core Pilates Studio
"The best Pilates studio possible! Fantastic for ALL ages. Anthony Morales is a superb instructor for us over 70's too. He has brought us from creaking to grace."
"I'm a 50 year old male with a left hip replacement and, formerly, a lot of lower back pain. I had the good fortune to find Lithe Core and meet instructor Megan Manship. Over a nine month period, working with Megan, I was able to get core stability, learn correct posture, develop muscle tone - and best of all, get to be pain free. I highly recommend Lithe Core for anyone looking to overcome muscular dysfunction, or just have a fun and challenging workout."
"I have been taking private lessons at Lithe Core Pilates Studio for six months. I was recovering from knee surgery (ACL reconstruction and menisci repair) and had been in physical therapy for 4 months. When I was released from PT, my therapist suggested Pilates to help with my knee and my gait. (After surgery, it was like learning to walk all over again.) I must say I am thrilled with the progress I have made and am very happy with Anthony as my instructor. From the moment I met him, I felt like he really listened and was concerned about my recovery. He has been very patient and encouraging and never pushed too hard. In the beginning I was afraid of trying certain exercises because I had lost so much confidence in my knee. Anthony was always thinking about the best exercises to help my recovery and my self-confidence. He is great at the technical aspects and the emotional aspects of being a teacher. There is never any feeling of intimidation or exclusivity in the studio. The atmosphere is laid back and professional at the same time. I would highly recommend Lithe Core Pilates Studio and Anthony as an instructor. It is well worth the money and I plan to continue for a long time to come."
"I have been a client of Shephard's for over a year now and she is just wonderful. Her Vbarre classes are so challenging and effective. I can't recommend them enough. I just started doing prenatal Pilates with her too and it has been a great way to do some toning during pregnancy. The studio is personal and charming and I love coming to Lithe every week!"
"I have been going to Lithe Core Pilates Studio about twice a week for the last year and I am in addicted! The trainers are super friendly and helpful. The trainer I work out with the most, Shepherd, is AWESOME. The atmosphere is welcoming and energetic. I love the Vbarre classes because they get my heart rate up and have helped me get the lean muscles I have always wanted. The classes on the Pilates reformer are also great. I have increased my strength and flexibility and I feel more confident with my body. I have toned my entire body and I feel better than I have in a while. This studio also offers great Zumba and Kettlebell classes! I highly recommend this Studio. If you are looking for a great whole body workout check this place out!"
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