Create Your Core 14 Old Bridge Turnpike, South River, NJ 08882

"I’m so very thankful I found Jenn to help me regain core strength and begin healing my diastasis recti postpartum. She’s a true expert at what she does, is very thorough and attentive at every appointment and truly cares about her patients. She goes above and beyond. She’ll email notes & exercises we went over after each session and check in between appointments to see how my progress is going. I really appreciated that! One of my biggest goals was to get back into high intensity workouts and I’ve done that! Jenn truly is a gem and I recommend her to anyone seeking a pelvic floor PT."

"Dr Jenn Penn is truly one of the best Physical Therapists in the business. I contacted Dr Penn for professional guidance because I was experiencing shoulder pain for a few weeks. From one session, she was able to determine the problem and prescribed exercises to improve my range of motion and strengthen the muscle. Dr Penn is extremely knowledgeable and professional. I highly recommend Create Your Core and Dr Penn for any of your PT needs!!!"

"I went to Jenn 8 weeks postpartum to learn how to heal my ab separation. She was very thorough and helped me learn how to engage my pelvic floor muscles properly. She guided me in a way that was easy to follow and provided me feedback to improve my strength. Her office/gym space was super clean and comfortable. I cannot wait to follow her instructions and see my progress! Thank you Jenn!!!"

"All I can say is WOW! Jennifer at Create Your Core is a remarkable PT. She really helped my daughter with pelvic floor therapy to eliminate enuresis. She was kind, compassionate and thorough. Not only was Jennifer so incredible with my daughter - but her professionalism was also outstanding. After each session, she sent a complete session re-cap that really helped with our exercises at home. Most importantly - she helped heal my daughter. I HIGHLY recommend!"

"one of the biggest things I admire about Jenn's work is the amount of care she puts into her work with her patients. as a patient of Jenn's myself, after going to many doctors for a number of conditions (such as Neurosomatic therapists, other physical therapists, acupuncturists, chiropractors, and even OBGYN's), Jenn has been the only person to truly help me with what I had been dealing with. Jenn will always take the time to listen, break down the issue(s), and resolve it alongside her patients together. Jenn always makes sure her patients feel validated in their experiences, and understands that not every patient is the same and creates a unique routine for what the patient she's working with is individually dealing with. She is also extremely knowledgeable and nurturing as person but also as a teacher, she has taught me so much in only 1-2 months. she is also always open to accommodating with her patients unique needs as well, (such as moving onto something else if one exercise / attempt is not working) and is always welcome to hearing patients input during, after, or before a session begins. if anyone who's reading this is dealing with pelvic floor issues, abdominal tension / separation, or you feel frustrated / stuck with where you are physically, then Jenn's practice is an excellent resource! her sessions are also very intimate (one on one) which can be greatly appreciated when one is working through physical ailments because there is privacy, and no distractions. she is also great with scheduling! (she's very flexible and on time) and if something comes up, she always lets you know beforehand. I have greatly appreciated my experience working with Jenn so far, I did a 6 session package with her (which ultimately helps to cut down costs) and have been doing individual sessions as well, Jenn has helped me become more patient + trusting with myself, and has helped me begin to heal issues that I did not think I could."