CKO Kickboxing Freehold

"I've been a member at CKO since 2018 and so far a good CKO workout never fails to leave me feeling better no matter what kind of day I've had. The space is always clean, classes are super fun and you can tailor your workout to your fitness level, plus there are plenty of classes offered to fit with your schedule. The instructors are always encouraging and ready to go with great energy, and everyone on staff is just so friendly and makes an effort to get to know members. Great gym, great workout, great people - overall just a great community to be part of"

"I have been a CKO member for over 4 years now, and I can still confidently say joining this gym is one of the best decisions I have ever made! As soon as you walk in the door, you immediately feel at home. Every staff member is friendly and helpful and the trainers are knowledgeable and encouraging, motivating you to reach your goals. Each trainer has their own style and the classes are always fun. The space is clean and well maintained. I can promise you this is a workout you will look forward to going to! CKO is so much more than a gym, it's a family."

"I have been a member at CKO for about 7 years now. One of my better decisions! The owner (Mike) and staff are top-notch and very friendly. You walk in and are greeted with a smile and by name! But, you join a gym for the workouts, right?? So let me tell you how great a 30 minute workout can be (you can always double up classes!) You get a full body cardio workout and will leave feeling like you can take on the world! Yes, it’s that good! I always leave happier and feeling accomplished! It is the workout that fits all fitness levels too! They don’t call us the CKO Family for nothing!"

"Last June I told Mike, the CKO Freehold owner , that I could not believe that my husband and I had been doing it for more than 3 years. He said: "Hold on, let me look." It turned out that we started...6 years and a half ago! Yes, CKO is never boring, completely addictive (in a healthy way, of course), tough but fun! It is a great mix of cardio and muscle building, it is also the healthiest way to exercise (in music) and get rid of stress and frustrations (you punch that bag as hard as you want). The trainers are super friendly and competent, the staff is welcoming and always ready to help. It is not an exaggeration to say that CKO Freehold has become our second family and two or three days without CKO training feel strange. By the way, I am in my mid 50's and my hubby in his mid 60's. So do not be intimidated, as we were the first time: the members come in all shapes and ages, and everyone is really, really nice. Give it a shot and go take this first free trial class!"

"CKO Boxing is one of the finest gyms in NJ. The trainers are professional, engaged, experts in their field, and motivational. They make an effort to know every member and make every effort to inspire the members. CKO Freehold encourages a family-like atmosphere where everyone supports and motivates each other. Take a class and become addicted to the intensity of the workouts. Results are guaranteed."