Sean Settles Fitness

"Sean’s workouts are awesome. Definitely the most time efficient & affordable workout in the area. Sean is clearly really knowledgeable & passionate about tons of aspects related to health and shares the information that he finds helpful just because he cares. He goes out of his way to make sure the workout is always a good fit for every individual person so everyone feels comfortable and safe. 10/10 recommend if you want to learn more about health & exercise and want to be held accountable to working out without being held down financially or pressured in anyway."

"I am a 60 years old women and I have been training with Sean for about 10+ years. My training has included one-on-one sessions along with group classes. Sean is always very professional and personable and treats everyone with respect. I have so many great things I could say about Sean but I will sum it up in a few key strengths: 1) Sean is extremely knowledgeable in both the fitness and nutrition areas. His classes consist of the individual walking in the door for the first time to the seasoned athlete. He is able to modify all exercises to meet each persons needs. He assures everyones form is on point, incorporates nutritional plans to assist in overall health. 2). Sean is passionate about his profession and he genuinely cares about each person and their success. 3) He makes it FUN, even while pushing us to push ourselves!"

"I have been working with Sean for many years. He is bright, engaging and very good at crafting a program to meet your needs. His ability to take on clients of all age groups, customize programs, modify exercises to prevent injury is huge. He is very thoughtful and really focuses on helping you challenge yourself to improve, regardless of where you are with your personal fitness level. I've worked with him one-on-one and love his group classes. He knows his physiology, understands your needs and really has the right, positive approach to motivate you and have a lot of fun along the way!"

"Sean is just incredible! I started taking classes with Sean many years ago and feel lucky to have found him again! Workouts are challenging but Sean offers support and modifications, if needed, along the way. Even if you are "just getting back to working out", Sean welcomes and encourages you so you never feel like you can't keep up. Classes are friendly, fun and often full of laughter (which I attribute to the fitness culture Sean creates). Hands down the best workouts but more importantly a great trainer who truly cares about your health and well-being!"

"Sean is amazing! His enthusiastic and caring personality is always present during workouts. He is encouraging and supportive and makes the workouts fun! The workouts are always challenging and can be modified to suit any fitness level! I often see him helping other clients who have had injuries and they are always able to maximize their workouts! I personally love his group classes because they are incredibly challenging and are the perfect size. Everyone is so friendly which is a reflection of how he runs his business. He's also been doing a wonderful job with the virtual classes and I am always SO SORE! If you are considering giving these classes a chance don't hesitate! Once you meet Sean you'll find out immediately how invested he is to see you succeed and how passionate he is to help others. It's totally worth it! Enjoy!"