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Yvette Salva Fitness
529 Main Street, Spotswood, New Jersey 08884
About the Yvette Salva Fitness
Yvette Salva Fitness is a premier gym located at 529 Main Street in Spotswood, New Jersey. Our institution is dedicated to promoting health and wellness through personalized fitness programs and expert guidance. With state-of-the-art equipment and experienced trainers, we offer a variety of classes and services to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Yvette Salva Fitness is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier, happier you.
Photos of Yvette Salva Fitness
529 Main St, Spotswood, NJ 08884, United States
Opening hours of Yvette Salva Fitness
Monday:
05:30 - 21:00
Tuesday:
05:30 - 21:00
Wednesday:
05:30 - 21:00
Thursday:
05:30 - 21:00
Friday:
05:30 - 19:00
Saturday:
06:00 - 13:00
Sunday:
06:00 - 13:00
Reviews of Yvette Salva Fitness
"If anyone is looking for a private, women-only personal training studio — this is the place! I’ve trained with Yvette and Ellen and have absolutely loved working with them both. The person I was when I first walked into the studio vs. the person I am now has so much to do with the lessons they taught me. From Yvette, I learned, “You can do hard things.” And from Ellen, “Small things done consistently yield big results.” If you’re new to working out, are getting into it after a long break, or especially if you want to take the time to learn about form, technique, and mind-muscle connection, I can’t recommend Ellen enough! She is both a trainer and a sincere friend — and the time she spends working on your foundations makes it easier to stay consistent with working out after your sessions end, as well as to mimic the workouts she teaches you at home or in a general gym. It can be hard as women to find a comfortable place to workout (especially as a Muslim woman who practices Hijab). Yvette’s studio feels like home, and each trainer goes above and beyond to treat you like family. If the prices seem daunting vs. a monthly gym fee, I can personally vouch that every dollar is worth it. Especially if you just need that initial push, motivation, or weekly accountability to get back into movement, or are looking for a women-only space to reconnect with yourself… the long-term physical, mental, and spiritual benefits outweigh everything. Thank you Yvette and Ellen! ❤️"
"Yvette is the person I have been looking for my entire life!! Fitness is great but it all starts with mental health and it doesn’t matter how much or how hard you work out if you keep falling off and don’t change the way you think. She’s my fitness coach AND my therpist. She’s been through everything I have so seeing her conquer everything and be in the best shape of her life helps me to know I can do it too. Anyone looking to change your body and your mind- she is your girl!"
"Yvette has been amazing to work with. I started seeing her a little over a month ago and am already seeing great results! She is a great trainer and motivator. She really listened to me when i shared my goals with her and i can tell she is invested in me and the lifestyle changes i want to make. She checks in with me during the week to see how I'm feeling or just to send a quick message about how great i did at my last sessions with her. She's so much fun to be around and has such a great energy about her. I'm so happy i found YSF!"
"An excellent motivational training facility that encourages you to thrive. I’ve been working personally with yvette and she has changed my way of thinking on physical fitness, it has become more of a lifestyle added into my daily routine. My fitness journey has improved tremendously in the last 7 months due to the program she has in place that is created individually for each client. Training with her makes you feel more as a friendship than a service, I definitely would encourage more to endure in her personal training programs as it changed my health for the better and to have the healthiest lifestyle for yourselves."
"I was looking for a personal trainer where I could workout with weights and build muscle. Low and behold right under my nose actually down the street was Yvette Salva. My consultation meeting lasted 45 minutes with a great workout along with laughter. Yvette is extremely motivating and keeps a keen eye on your posture and if you’re performing the exercises correctly. (So not too hurt yourself.) I enjoy pushing myself and she teaches and shows you how to do things properly. I look forward to my workouts and feel strong! She will accommodate you if you’re sick and still want to workout through FaceTime. She texts me to check up on how I’m feeling after a workout and sends motivational information too! I can totally recommend Yvette’s studio!"
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