GG Fitness & Performance

"Galo is an excellent personal trainer. He communicates well, makes sure exercises are done with proper form and is enthusiastic. I’ve been working with him for over two years and have seen great progress. He works with me to achieve my goals. He varies my workouts to keep things interesting. I highly recommend him to anyone looking to maintain or improve their conditioning."

"Galo is a awesome trainer and creates a great atmosphere in the gym. He knows how to push his clients to their maximum potential without being an overbearing meathead! His record speaks for itself as he has had the same clients for years and years and has won multiple local awards!."

"Galo is a phenomenal trainer. I have been working out with him for over 5 years. When I first went to him, I was 41 and struggling to get on track with my fitness having young kids and a demanding job. He helped motivate me and reenergized my passion for the gym. I saw immediate and significant results within the first three months. He held me accountable, not just inside the gym, but outside as well in terms of focusing on a healthier lifestyle, focusing on the right macros, and prioritizing the value of sleep. He has a commitment to both upper and lower body work and athletic exercises which helped me tremendously. He varies up the workout routine to keep things fresh and ensure your muscles continue to develop. Working together with him has really impacted my life, not just from a physical and health perspective, but also from a mental one. I would recommend him to anyone."

"I’ve been lucky to find Coach Galo to guide back into my fitness journey. I had previously worked out on my own and used trainers at different times as well. I’ve also had problems from an accident that involve herniated discs and a lingering shoulder issue. I’ve now been with him for a year and half, dropping and maintaining my weight while slowly changing composition. Coach Galo uses the right mix of movements to build you up steadily and safely where none of that is an issue. I gladly recommend him to anyone looking for someone to train them, regardless of level."

"Galo is the best trainer I’ve ever worked with. Whether in a group setting or one on one training he genuinely takes an interest in each individual. He caters for the individual in a group setting and helps everyone work towards their potential. Working with him on a one to one basis was fantastic. I am a 60 year old woman and Galo helped me achieve a strength and fitness I never knew I could. I became fitter, stronger, leaner and enjoyed every aspect of his training. I highly recommend Galo, he truly wants to help people on their health and fitness journey."