Performance Jiu-Jitsu & Self Defense Academy

"If you are looking for a place to learn self-defense and/or grow as a jiu-jitsu practitioner, look no further. This is the spot. There is no other place worth attending. Lou's gym (Performance BJJ) is a magical place. I had the most amount of growth, in terms of technique, in a mere year and a half of attending. The people are awesome and inviting. Open mats on Saturdays are great. Overall, I had some of the best memories and training sessions here."

"I joined Performance Jiu-Jitsu gym in January and I must say, it has been an incredible experience so far. From the moment I walked through the doors, I was greeted with a warm and friendly atmosphere. The instructor Louis and members are exceptionally welcoming, making me feel like part of the gym family right away. The facilities at this gym are clean and well-maintained, it creates an ideal environment for learning and training BJJ techniques. One aspect that sets this gym apart from others is the inclusive and supportive environment. Regardless of your skills and experience level, everyone is treated with respect. The seasoned members are always willing to help and offer advice, fostering a true sense of camaraderie within the gym. The schedule is also well-organized, providing flexibility for training at various times throughout the day, which is ideal for those with busy schedules. The schedule is also well-organized, providing flexibility for training at various times throughout the day, which is ideal for those with busy schedules. Overall, my experience at this gym has been exceptional. The trainers, facilities, and community atmosphere have exceeded my expectations. I strongly recommend this gym to anyone interested in learning and practicing Jiu-Jitsu. Whether you are a complete beginner or an experienced practitioner, you will find a welcoming and nurturing environment that will help you grow both on and off the mats."

"This is a very special place. Everyone is super welcoming and kind. My son who is five years old started a couple of months ago and loves it. I started soon after him and also really enjoy it. Professor Louis is a great instructor. He spends time with everyone and even teaches all of the children classes. He could easily pass those classes off to someone else but chooses not to."

"I have been training with the Head Instructor Lou, since I was 18. He has always been committed to teaching the proper BJJ technique and spreading the efficiency of the art. I’ve visited a couple other gyms prior to starting at Performance and I appreciated the friendly atmosphere, as well as the technical instruction."

"If you want Top-Quality, Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place to train. Prof. Louis is an Excellent and Patient instructor, and training here will definitely change you life for the better. Try a Free Trial Class and you will say to yourself, “I wished I had started training here earlier in my life”. Try it! You will not be disappointed! Best, Crusher"