the movement 42 South Main Street, Allentown, NJ 08501

"I cannot express how much I adore the Movement studio. Both Chris and Chrissy have created an incredible space that is not only beautiful and inviting but also focused on fostering a sense of community. The teachers at the studio genuinely care about getting to know each student personally, and it truly shows in their teaching. I recently decided to embark on my journey to become a yoga teacher and chose to do my training with Chrissy. It has been nothing short of transformative. Her expertise and passion for yoga are unparalleled, and she creates an environment where everyone feels supported and encouraged to grow. One of my favorite experiences at the studio is the soundbath meditation led by Matt. It is an incredibly calming and soothing practice that allows you to deeply relax and let go. I always leave feeling deeply refreshed and rejuvenated. Another highlight for me is the infrared sauna. It may sound like an indulgence, but trust me, it is worth every penny. The heat from the sauna helps to detoxify the body, relieve muscle pain, and reduce stress. It leaves me feeling light, inspired, and ready to take on the world. But what truly sets this studio apart is the sense of community it fosters. It is not just a place to practice yoga; it is a place where you are welcomed with open arms, supported by like-minded individuals, and encouraged to be your authentic self. The atmosphere is warm, inclusive, and uplifting. In conclusion, I cannot recommend the Movement studio enough. Whether you are a beginner or an experienced yogi, this studio has something to offer for everyone. The dedication and transparency of Chris and Chrissy, combined with the incredible teachers and the sense of community, make it a truly special place. Don't hesitate to visit – you won't regret it."

"Dorothy taught us as humans that "there is no place like home", highlighting love, peace, and comfort of one's own world. Similarly, there is no yoga environment in NJ that exists like The Movement. A place that produces and showcases unparalleled experiences, instructors, and vibes. I am very grateful to have found a place that checks off all the boxes -- this place becomes a sanctuary for each visitor who chooses to practice here!"

"The Movement is a wonderful, magical place with alchemical vibes. Your workout will be more than a workout, it will be a transformative experience. Their teacher trainings encourage you to find your own style and give you exactly what you need. The owner, Chrissy, puts a lot of thought into the studio and instructors and it shows in the classes, the design, the plants, and the people. There is also a variety of classes to keep you engaged and consistent. The gift/plant store has all kinds of goodies to treat yourself after a great workout!"

"The Movement is wonderful! The studio has a warm, relaxed and inviting feel. The classes are terrific! I'm new to Yoga and Pilates. Chrissy and her staff guide me through each movement with detailed instructions and positive energy! Thank you!!!"

"I did a drop in studio session for Breathe In Yoga and for my first time doing Yoga, this place was top notch!! The environment felt very comfortable and relaxing, the instructor ( I believe her name was Lindsay) was phenomenal as she guided easily and briefly talked to me before the class about how it works and made it very smooth to follow. This place offers so much more as far as sessions in spin studios, Pilates and even a sauna machine! The vibe here felt extremely welcoming and very at ease. The end of the yoga session was followed up by a nice meditative lay down with relaxing music which ultimately allowed me to reflect and shed a tear ;') .... if you want to give Yoga a chance, I recommend coming to this place for its relaxed environment with experience instructors!"