Body & Brain Yoga Tai Chi

"My journey with Body&Brain Yoga started in 2006 when, as I was looking for a yoga class, I accidentally discovered the Oradell Yoga and Tai Chi Center. I immediately realized that it was exactly what I had been looking for - a combination of the classic yoga and Eastern principles and practices important to me. It so happened, however, that due to a tragic event in my life, in 2011 I stopped attending classes. Years went by, and though I was physically active, something was clearly missing from my life. And then, in 2018, I discovered the Wyckoff Body&Brain Center. from day one it was both familiar and new: the practice itself, its principles and everyday benefits for my mind and body. However, it turned out that the most important feature of the Wyckoff Center was its team of instructors: the immediate connection they establish with members, their genuine care and involvement with members' growth, health, and overall stability - especially in the times like this. The online classes offered during the pandemic have become the backbone of my life, something that strengthens my immune system and sustains me emotionally. I can't wait for the time when I am again able to attend classes in person, but I am deeply grateful to all the masters at the center for their heroic efforts to keep me and other members focused and attuned to the energy within."

"I have been on online participant of the Ramsey Body and Brain Yoga for the past year. The online classes offered during the pandemic have been an essential part of my life. Participating in the online classes offers the same benefits of a live class, but from the safety and convenience of ones own home. Classes enhance my ability to focus within, and create balance and harmony within my own body, mind and spirit. I love both the physical and mental challenges of the classes. I feel strong, centered, and better able to face the difficult challenges we are all faced with in the world today."

"I started attending classes at Ramsey Body and Brain in January of 2019. My body was stiff and my energy was low. I find the classes at Ramsey Body & Brain benefiting my well being!!! My body feels a lot more flexible! Classes combine Yoga, Tai Chi, meditation, which I enjoy!!! During the Pandemic I am grateful for the online availability of the classes. My body benefits from the practice in many ways!! Keeps my mind centered and at ease."

"Soon after joining Wyckoff Body & Brain this year, I started to feel definite positive changes in my overall well being. The classes involve physical as well as spiritual aspects of wellness which is exactly what I was seeking. The shoulder pain I had when joining has gone away and as my body grows stronger the sense of calmness felt after each class is a perfect balance. The instructors have created a warm and welcoming center here."

"I was looking for a more natural way to take care of my health and I found Wyckoff Body & Brain online. The facility looked attractive, so I came for the individual energy assessment. Through a combination of the group classes and private sessions, I am able to sleep better and I have better lower body strength and flexibility. I am managing my health proactively using my innate power. My family has noticed how much more self-confidence I have. Life is much more vibrant since I started in 2016. I highly recommend Wyckoff Body & Brain!"